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Virgin Mary with our New Bae



NEW: Pumpkin Truffles




Hayley’s Apple Pie



Asian Salmon Bowls



How to use our spices for Thanksgiving!



Jerk Chicken


Reishi Pudding Cups



Amore Roast Chicken



New Bae Crab Legs


My Current Safe Skincare Routine


Chocolate Peanut Butter Cups

Salted Caramel Cups



Rosemary Roasted Turkey

Primal Palate Thanksgiving Recipes


Organic Turmeric and Ginger are back… plus Cayenne!




New Primal Palate Shirts!



Creepy Crawly Cappello’s Pizza




Our Paleo Halloween Menu Ideas



Halloween Party Menu + Recipe Ideas!



Healthy Halloween Dirt!



Classic Recipe: Pumpkin Sugar Cookies



45 Paleo Pumpkin Recipes


Pumpkin Chicken Chili


Chicken Fajita Nachos


Chicken Pot Roast


Meat and Potatoes Breakfast Hash


NEW: Legit Pumpkin Bread


NEW: Gingerbread Bundt Cake



Easy One-Pan Lasagna (grain-free!)



NEW: Honey Garlic Wings


Whole30-friendly Buffalo Wings


40+ Paleo Apple Recipes
by the Primal Palate Community


NEW: Legit French Toast


Catch us on Whole30 Recipes Instagram this week!


NEW: IKEA Expedit Hack (non-toxic)


NEW: Pumpkin Bars with Maple Buttercream Frosting


Thanksgiving Casserole


Super Easy: Chopped Salad with Grilled Salmon


Cold Asian Noodle Salad



How to make Chocolate Peanut Butter Cups



What is Keto? + Free Keto Meal Plan!


Fall Coffee Recipes



Lobster & Avocado Salad


NEW: Dairy-free Marble Cheesecake



Tomato, Basil and Ricotta Flatbread


NEW: Asian Chicken Tacos

How To: Reverse Sear a Steak


Dark Chocolate Gelato with Coffee Affogato


NEW: Butter Garlic Grilled Oysters


Recipe Roundup: 39 AIP-Friendly Recipes!


NEW: Dairy-free White Pizza



NEW: Dairy-free Lemon Cheesecake!


Compass & Fork: Discovering the World Through Food and Travel


NEW: Smoked Salmon Spread


Ready Or Not! – Nom Nom Paleo’s new Cookbook is here!


NEW: Honey Sesame Chicken Skewers


NEW: Hydrating Berry Popsicles


NEW: Flank Steak Marinade Recipe


Chocolate-covered Bacon from

Make It Paleo 2


NEW RECIPE: Roasted Root Vegetables with Sausage


Whole30 Recipe: Spicy Grilled Salmon with Cilantro Lime Cauliflower Rice


POST: My first time in a Float Tank


NEW: Peach Cobbler Recipe


NEW Recipe: Fettuccine with No-Vodka Sauce


NEW Recipe: Berry Muffins


New Recipe: Italian Pasta Salad


NEW Recipe: Super Easy Chicken Fajitas


Trisha food photography

Featured Contributor Spotlight

Trisha from Eat Your Beets



New Recipe: Herb Potato Salad



Cookbook Recipe: Baby Broccoli with Bacon and Garlic

(buy Make it Paleo 2 on Amazon)


Recipe: Chicken and Rice Soup with Lemon



POST: That time we made Tostones on a private tropical island…


Recipe Roundup: Frozen Paleo Treats – Ice Creams, Popsicles, Shakes and more!


2017 Paleo Father’s Day Gift Guide


New Recipe: Gluten-free Chicken Pot Pie

New Recipe: Ahi Tuna Salad

Gluten-free Banana Bread

New Community Recipes for May!


New Recipe: Creamy Chicken & Mushroom Soup with Rice

New Recipe: Chicken Cordon Bleu Pasta

New Recipe: Curried Chicken Salad

Apple Pie Spiced Cookies

Grain-free Churros!

NEW RECIPE: Walking Taco (Video)

NEW RECIPE: Basil Pesto Pasta (Video)

Happy Earth Day – Let’s Garden!

Perfect for Easter: our famous Carrot Cake



Easter Brunch Roundup: Quiches, Casseroles, and Frittatas


Avocado and Arugula Spring Salad

GIVEAWAY: Tinstar Foods Ghee + Primal Palate

NEW Primal Palate Community Recipes

NEW RECIPE: Matzo Ball Soup

Easy Recipe: Roast Pork Loin

Lemon Tartelettes Recipe + Primal Palate & Cappello’s Giveaway!

New Skin Favorites and a Tutorial

Easy Recipe: Grilled Broccoli

Plantain Buddha Bowl by Grassfed Salsa

Meal Planning Made Easy with myKitchen

New Recipe: Turkey and Kale Soup

Primal Palate Classic Recipe: Pasta and Meatballs

Primal Palate Classic Recipe: Onion Rings

Primal Palate Classic Recipe: Grain-free Hamantaschen Cookies

NEW Recipe: Nightshade-free Yuca Pizza

Primal Palate Classic Recipe: Chinese Pulled Pork BBQ

Primal Palate Classic Recipe: Grain-free Churros

New Recipe: Rogan Josh

Just in time for Lent: 30 Paleo Fish Recipes

by the Primal Palate Community

New Recipe: Classic Chicken Salad

Gluten Free Lactation Cookies-17

Gluten-free Lactation (Boosting) Cookies

Featured Contributor Spotlight: Laura Domingo of Lau Sunday Cooks

New Shared Recipes by the Primal Palate Community

An update to our classic Salmon Cakes recipe

Paleo Success Story: Treating Lupus and Celiac Disease with Paleo

New Recipe: Rogan Josh

New Recipe: Loaded Nachos

Three Special Paleo Valentine’s Day Menus

Atlanta-inspired BBQ Chicken Pizza

Chocolate Chip Cookie Dough Brownies

NEW Recipe: Lobster Pizza

(adapted from Chef Lydia Shire of Scampo, Boston)

New Recipe: Double Chocolate Tarts

NEW: Primal Palate Organic Spices “Taste of Asia” Pack

Recipe Roundup: Soups and Stews

NEW: Whole30 Recipe Filter + Meal Plan!

Peppercorn Beef Tenderloin with Roasted Garlic Cream Sauce

Contributor Recipe: Peppercorn Beef Tenderloin with Roasted Garlic Cream Sauce
by Thriving On Paleo


New Recipe: Creamy Tomato Soup


Primal Palate Classic Recipe: Sweet & Sticky Sauce

Paleo Chili

Primal Palate Classic Recipe: Chili

Sesame Beef Stir Fry

Whole30 Recipe: Sesame Beef Stir Fry

Pan Roasted Pork Chops-1

Whole30 + AIP friendly Pan Roasted Pork Chops


Beautycounter Winter Sale


NEW Primal Palate Water Bottles


Gingerbread Layer Cake

Prime Rib

Christmas Classic: Standing Rib Roast

Nut-free Paleo Chocolate Chip Cookies

Primal Palate Classic Recipe: Nut-free Chocolate Chip Cookies


NEW RECIPE: Curry Baked Chicken Thighs with Masala Rice


Primal Palate Classic Recipe: Crab-Stuffed Salmon


60 Paleo Christmas Cookies – by the Primal Palate Community


Limited Edition: Pizza + Pasta Pack of spices

Recipe for roast in Instant Pot

Instant Pot Roast with Gravy – Guest Post by Pastured Kitchen

Bacon wrapped scallops

Primal Palate Classic Recipe: Bacon Wrapped Scallops

Paleo Gingersnaps | Grain-free Christmas Cookies

Gingersnap Cookies


Pork & Apple Ravioli


Buy-one get-one sale on Charcoal Cleansing Bar & Hydrating Face Oil

Chicken Caesar Salad Recipe - Paleo-2

Grilled Chicken Caesar Salad 


2016 Holiday Gift Guide

Paleo Carrot cake

Primal Palate Classic Recipe: Carrot Cake



A New Pumpkin Pie Recipe for Thanksgiving


Delicata Squash Super Gyro Sliders by The Castaway Kitchen


Cream of Broccoli Soup

Paleo Funnel Cakes - Gluten Free Funnel Cakes-1

Primal Palate Funnel Cakes


30 Paleo Thanksgiving Side Dishes!



Coconut Milk Cortado

Infamous bacon paleo cookies

Infamous Bacon Chocolate Chip Cookies

Skillet Apple Pie-3

15 Minute Skillet Apple Pie


It’s All About that Pie!

35 Paleo Pie Recipes for Thanksgiving


Featured Contributor Spotlight

Hannah Campbell – Whole Food, Whole You


NEW Recipe: Pumpkin Sugar Cookies


No Tricks … JUST Treats! Paleo Recipe Roundup


Chocolate Chip Cookie Dough Buckeyes

Processed with Snapseed.

Sun-dried Tomato & Basil Pesto Zoodles – by Personally Paleo

almond flour pancakes-2

Updated Recipe: Apple Pie Pancakes


paleo pumpkin donuts

Pumpkin Spice Donuts


Primal Palate Chili-1

What we’re eating: Easy Weeknight Chili


Gather Halloween Menu

Spooky Supper Menu from Gather



Featured Recipe: Pumpkin Pie Cheesecake Dip by Eat Something Delicious



Featured Recipe: Beef Short Ribs with Chipotle Smashed Sweet Potatoes


Squash Recipes

35 Amazing Paleo Squash Recipes


Paleo Thanksgiving Casserole-10

New Recipe: Thanksgiving Casserole


Paleo Apple Galette-2

Seasonal Recipe: Apple Galette



Featured Recipe: Dark Chocolate Coated Salted Caramels by Em Swanston


paleo pumpkin spice latte

Pumpkin Spice Latte from Make It Paleo 2


Paleo Onion Rings-11

Featured Recipe: Paleo Onion Rings


Oct New Shared Recipes


Skillet Apple Pie-2

15-minute Skillet Apple Pie


paleo churro-1

Grain-free Churros

Creamy Roasted Butternut Squash Soup

Creamy Roasted Butternut Squash Soup with a KICK!  (recipe by PaleoNaturally)

homemade applesauce-4

Recipe of the day: Homemade Apple Sauce

Healing inflammation - fecal transplant cryotherapy float tank

Call for reviews

Cappellos Cheese Pizza-6237

Easy weeknight eats: Cappello’s Cheese Pizza, Mediterranean Style!

national coffee day

Special Collection: Coffee Recipes

Pumpkin Spice Pecans-6165

Our Week Away + a recipe for Pumpkin Spice Pecans!

Fall Recipe Roundup

Fall Recipe Roundup

Paleo Gingerbread Muffins-6079

New Recipe: Gingerbread Muffins


Our favorite Whole30 Recipes 

AIP turkey breakfast sausage

Turkey Breakfast Sausage (AIP friendly!)

Paleo Apple Recipes

NEW: Paleo Apple Recipe Roundup

Our Sweet Pack is BACK

HPF16 - Sweet

Healing MS through Paleo

Healing MS Through Paleo (Part 1)

V of PaleoBossLady

Healing MS Through Paleo (Part 2)


Super Gyro Shrimp Fetuccine-14

New Recipe: Super Gyro Shrimp Fettuccine


Paleo French Fry Fries Recipe

Happy “Fry-day” – Paleo French Fry Recipe Roundup


carnitas with avocado salsa-6

Instant Pot Carnitas


Chinese Pulled Pork Barbecue Recipe

Chinese Pulled Pork Barbecue – Instant Pot Recipe!



Featured Contributor Spotlight: Kaylie Johnson of Paleo & Gluten Free Eats


Paleo Shrimp with Dirty Cauliflower Rice-2-2

Pan Fried Shrimp with Vegetable Cauliflower Rice


Quinoa Salad-10

New Recipe: Quinoa Salad


Paleo Asian Chinese Stir Fry-2

New Recipe: Our Easy Weeknight Stir Fry Vegetables



Spotlight: ConnectedHealth and Concierge Medicine 


Primal Palate New Recipes

New Shared Recipes (Roundup)


myKitchen IG promo

myKitchen FREE Paleo meal planning made easy:

CHOOSE from 9 pre-populated weeks or CREATE your own


smoky eye tutorial

Nighttime Smoky Eye Look (using safe cosmetics)



Chicken Caesar Salad Recipe - Paleo-2

Grilled Chicken Caesar Salad with Anchovy-less Dressing


Paleo Breakfast Recipes


Grilled Delmonico Steak - Primal Palate Organic Steak Seasoning-5

How to grill a Delmonico Steak (the easy way)


New Sweet Treats

New Paleo Sweets and Treats Recipe Roundup


Paleo Primal Chipwhich Ice Cream Sandwich-8

Chocolate Chip Cookie Ice Cream Sandwiches


john and cow

Catching up with our friends at US Wellness Meats


anya in kitchen2

Featured Contributor Spotlight: Anya’s Eats


Hayley 2016 Headshot

Summertime Safe Cosmetics Tutorial

4 July Menu Paleo

Greek Salad with Lamb Chops - Primal Palate Super Gyro-7“Super Gyro” Summer Recipes

Father's Day Menu

Father’s Day Menu for Dad

Natural Skincare - Paleo Nontoxic-3

My Current Skincare Routine

carnitas with avocado salsa-3

Easy Avocado Salsa

BBQ Rub Sliders-1

Grilling Season Recipe: Barbecue Rub Sliders

JPEG image-94FAA64D7CC6-1

Choose your FREE Paleo Gift from Thrive Market

New Shared Recipes

Newly Shared Recipes on Primal Palate

Lactation Cookies - Gluten Free-1

Gluten-free Lactation Cookies

Hayley Mason Beautycounter-IG

Safe Skincare Products I Love

How to make Gutter Strawberry Planters using standard aluminum gutters and basic hand tools - SO COOL!

 Chipotle-Lime-Cauliflower-Hummus-4-e1462890918244Chipotle Lime Cauliflower Hummus

Recipe by Jessi’s Kitchen

Paleo Summer Drinks

25 Refreshing Paleo Drinks for Summer


Primal Palate - Paleo Chinese Five Spice Ribs-6

Chinese Five-Spice Ribs with Roasted Garlic & Herb Cauliflower

Pan Roasted Pork Chops-8

Super Gyro Pork Chops

Cappellos Pizza-7

Cappello’s Pizza (our way)

Paleo Memorial Day Recipes

Paleo Recipes for a Memorial Day Cookout

gather recipes

2 Paleo Appetizer Ideas for Cookout Season

RSG spotlight

Featured Contributor Spotlight: Real Simple Good

Adobo Salmon with Avocado Salsa-1

Adobo Salmon Salad with Avocado Salsa

carnitas with avocado salsa-4

Instant Pot Carnitas with Avocado Salsa

mothers day brunch

Paleo Mother’s Day Brunch Recipe Roundup

Soergels Post

Our first East Coast retailer: Naturally Soergels in Wexford PA

Lemon Blueberry Paleo Waffles

Mother’s Day Recipe Idea: Lemon Blueberry Waffles

Cinco De Mayo

23 Paleo Recipe perfect for Cinco de Mayo

The Nourished Podcast

Treating Ulcerative Colitis with Paleo: Shawn Mynar’s Story

Primal Palate Spices Dressings Marinades-17

Salad Dressings you can make with Primal Palate Organic Spices

Paleo grain-free chocolate chip cookie brownies by Primal Palate and Cappellos-7

Chocolate Chip Cookie Brownies

JPEG image-4B0609313F51-1

The Best Paleo Brownies Recipe Roundup

Paleo Gluten-free Churros-10

Paleo-friendly Churros | Cinnamon Sugar Cookie IS BACK in stock!

Paleo Onion Rings-11

How to make Paleo Onion Rings

Paleo Sweet and Sticky Chicken Wings

How to Make Sweet and Sticky Sauce for Wings

Paleo Funnel Cakes - Gluten Free Funnel Cakes-11

Recipe: How to Make Grain-free Funnel Cakes

Will Cole

The 4 Common Viruses that can trigger Thyroid, AutoImmune & Brain Problems

Dairy Free Ranch Dressing Recipe - Paleo-3

Recipe: Garden Ranch Dressing (Dairy-free)


NEW: Spring Recipe Roundup

Best Paleo Recipes 2015 - cutting board 20 off

On SALE: This weekend only!

Join Email List IG2

Primal Palate Organic Spices - Seed Starter Boxes-3

Using Your Primal Palate Spices Boxes to Start Seedlings

Close up shot of a woman holding a plate of fresh green salad in the beautiful morning light. She's holding a fork and she's about to eat the vegetarian food. Healthy eating and diet concept. Shallow depth of field with focus on the fork.

Healing My Hormones

Jennifer's Paleo weight loss

Where Are They Now? Jennifer’s (ongoing) Paleo Success Story

Blood Sugar Post

paleo grain-free carrot cake by primal palate-26

Primal Palate Carrot Cake

Beautycounter IG link

(Affiliate link)

Meatballs with Cappellos Fettuccine-17

Current Food Crush: Pasta with Meatballs (Paleo)

Paleo Recipes St Paddys

St. Patrick’s Day Paleo Recipe Roundup

myKitchen Meal Planner iPad Pic

Our FREE Paleo Meal Planner: myKitchen

A Clean Bake 100

Fish Tacos Make IT Paleo 2

Fish Tacos from Make It Paleo 2

Staples Pack product images-4

Introducing the new Staples Pack!

Garlic Herb Osso Buco

Garlic & Herb Osso Buco

amazing avocado recipes

All Things Avocado – Paleo Recipe Roundup

Paleo Banana Nut Muffins-9

Paleo Banana Nut Muffins

yiddish kitchen review

Chocolate Babka (and Bagels!) from The New Yiddish Kitchen

AIP Super Gyro Chicken Thighs-3

New AIP-friendly Recipe: “Super Gyro” Baked Chicken Thighs

17 Paleo Pancake Recipes

Recipe Roundup: 17 Paleo Pancake Recipes!

The Loving Diet-1

The Loving Diet by Jessica Flanigan

blackberry jam biscuits-6

Maple Biscuits with Blackberry Jam

Try myKitchen

Cilantro Lime Skirt Steak-15

Cilantro Lime Skirt Steak

one stop paleo shop primal palate spices

Primal Palate Spices NOW AVAILABLE at


mini apple crisp

Easy Apple Crisp Recipe

17 Perfect Paleo Pizza Recipes

17 Perfect Paleo Pizzas – Recipe Roundup!

paleo macaroni and cheese-9

Dairy-free Mac and Cheese

Paleo Nightshade Free Pizza from Make it Paleo II

Nightshade-free Pizza (from Make It Paleo 2)

Paleo Salted Caramel Cups-collage

Easy Valentine’s Day Treat: Salted Caramel Cups

Chrissy Spartan Race

Where Are They Now: Chrissy’s Paleo Success Story (2 years later)

primal palate paleo chili recipe-7

New Recipe: Easy Weeknight Chili

Paleo Treats for Valentine's Day

New Post! 16 Paleo treats for Valentine’s Day

benefits of meditation

Guest Post: The Benefits of Meditation


New Recipe: Harissa Lamb Meatballs by Kacie Carter


New Recipe: Deconstructed Asian Bowl by Kacie Carter


New Recipe: Green Smoothie Bowl & Mira by Kacie Carter


Part 2: Eating For A Healthy Brain

Gut Brain Connection Health

Guest Post by Kacie Carter

Paleo Super Bowl Recipes

NEW: 50 Paleo Super Bowl Recipes

Jeanne Paleo weight loss

Where Are They Now? Jeanne’s Success Story

Try myKitchen

AIP breakfast sausages

AIP Breakfast Sausage

New User Uploads Jan 27

Browse Newly Uploaded Recipes

Steve strongman competition

Where Are They Now? Steve’s Paleo Success Story Update

egg salad recipe-10

New recipe: Egg Salad

24 AIP friendly recipes

Pan Roasted Pork Chops-8

NEW Recipe: AIP-Friendly Pan Roasted Pork Chops

Everyday AIP pack kitchen

Introducing The Everyday AIP Blends

Grace-700x473 copy

Where Are They Now? Grace’s Paleo Success Story


New Recipes: January 16

Best Paleo Recipes 2015 - Kitchen-302

NEW: The Best Paleo Recipes of 2015 eBook

Butcher Box x Primal Palage-2

New Post: Butcher Box + Primal Palate

Instant Pot Pot Roast-13

Instant Pot Beef Stock (Bone Broth)

blackberry jam biscuits-6

NEW Recipe: Blackberry Jam with Maple Biscuits

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