I love salads, but it’s easy to get burnt out on having the same one over and over. Bill and I have our go-to salad which is usually organic lettuce, black olives, and cucumber. It’s simple, but delicious. I usually top mine with Tessemae’s Lemonette dressing, but I have not been able to find it for months, and it’s been devastating!
The dressing will make or break a salad for me. If I hate the dressing, I won’t eat the salad, and there are few dressings I like more than Lemonette. I think they got rid of the Lemonette dressing, which makes me want to cry. Whyyyyyyyyyyy!!!
Lately I’ve been craving a salad that I used to make years ago. Pre-Bill, actually (Whew, that’s taking it WAAY back! -Bill). It’s a chopped salad. I dice several different vegetables, and top the diced vegetables over chopped romaine. The salad has so much flavor that you really don’t need dressing. Just a squeeze of lemon juice and a drizzle of olive oil will do.





I really like having this salad with fish, so we topped ours with grilled salmon using our Seafood Seasoning. It was wonderful! I also love this salad with grilled shrimp, mahi mahi, or ahi tuna.
If you are looking for a fresh salad with a lot of crunch, this one is for you!
Enjoy!
-Hayley
Chopped Salad with Grilled Salmon
Ingredients
- 1 1 1 Cucumber, seedless, diced
- 2 2 2 Carrots, peeled and diced
- 2 2 2 Celery, 2 stalks, diced
- 2 2 2 Roma Tomato, seeded and diced
- 1/2 cup 1/2 cup 1/2 cup Hearts of Palm, diced
- 1/2 cup 1/2 cup 1/2 cup Roasted Red Pepper, diced
- 2 2 2 Green Onion, 2 scallions, thinly sliced
- 1/2 tsp 1/2 tsp 1/2 tsp Sea Salt
- 1/2 tsp 1/2 tsp 1/2 tsp Black Pepper
- 8 oz 8 oz 8 oz Wild Caught Salmon Filet
- 1 Tbsp 1 Tbsp 1 Tbsp Extra Virgin Olive Oil
- 1 Tbsp 1 Tbsp 1 Tbsp Lemon Juice
- 2 tsp 2 tsp 2 tsp Primal Palate Seafood Seasoning
- 2 cups 2 cups 2 cups Romaine Lettuce, chopped
Process
- In a large mixing bowl, combine the diced cucumber, carrot, celery, tomato, hearts of palm, and roasted red peppers.
- Add the scallions, sea salt, and black pepper, and toss to combine. This vegetable mixture makes enough for 4-6 salads, so we leave the extra in the fridge.
- Preheat your grill to medium-high heat.
- Place the salmon on a plate, and drizzle with the olive oil and lemon juice. Season with the Seafood Seasoning on both sides.
- Grill the salmon for 5-6 minutes per side.
- Plate the chopped lettuce in salad bowls, and top with the chopped vegetable mixture, and grilled salmon. Drizzle with additional olive oil and lemon juice, and serve.
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