Grilled Peaches with rosemary, decadent mouth-watering goat cheese and finished off with the perfect flavor of fig balsamic vinegar. The perfect grilled side dish for all of your Summer picnics.

If you’re like me you like chicken but it can quickly get boring. Adding fruit is a crazy idea. An idea that works! This is a perfect alternative if you’re watching your nightshades consumption. Nix the tomatoes and opt for fruit. Paleo, low FODMAP, and AIP friendly.

This Sweet and Spicy Grilled Spatchcock Chicken is easy to make in an hour on the grill!

A salty, sweet, spicy and smoky dessert. These chocolate covered pineapples will have your friends in awe with a slight hint of cayenne, sea salt, and smoke from the grill, it is sure to hit every taste bud on your tongue!

Traditionally this dish is pan fried. Grilling over charcoal added another dimension of flavor.

Pineapple fried rice is the perfect summer side dish for grilled chicken or fish. It can also be a meal on it's own by mixing in cooked shrimp, chicken, pork, or keep it vegan with tofu.

This simple recipe contains healthy fats from three of our favorite sources: avocados, olives, and egg yolks. So while we can’t necessarily call this chicken salad “lean” as it’s full of fat, it’s still our go to recipe for a quick and healthy lunch. Click through to the original blog post to see the reasons why these three fats are nutritional powerhouses.

Succulent, juicy perfectly seasoned, garlic and rosemary tender, grilled chicken finished with a light, fresh squeeze of zesty lemon. A quick and easy, delicious, nutritious, seriously flavorsome way to spice up your lunch or dinner

The tahini sauce is a mixture of tahini paste (sesame paste), lemon juice, garlic, cumin and water. By adjusting the amount of the water, it get a rich creamy texture and served as a dipping sauce, or a thinner texture and served as a creamy sauce drizzled over grilled meats, salads or grilled vegetables. As dip it can be served as a paleo diet alternative to hummus. It is ideal for those with intolerance to dairy products or following a paleo diet.

All natural, quick and easy, succulent, juicy, teriyaki grilled chicken with a light, fresh, sweet and spicy pineapple-jalapeno’ salsa. A new and exciting, quick and easy, delicious, nutritious, seriously flavorsome, healthy, homemade dinner recipe that the whole family will love and, you can get on the table in under 30 minutes!

Succulent, juicy balsamic grilled chicken with a sweet & spicy strawberry salsa that comes together in under 30 minutes!

Stir fry cabbage with onions, mustard seeds, shredded coconut, spices and curry leaves. This is really good, dairy-free, paleo and a really easy to make dish. It goes well with Indian bread, rice, lentils or as side dish for grilled/roasted meat.

This Arugula Avocado Salad With Cherry Vinaigrette is a perfect mix of savory and sweet. Add grilled chicken or a protein of choice to make it a complete meal. Enjoy!

Salmon Salad Veggie Power Bowls with Raspberry and Balsamic Glaze. Finally, a salad this is packed with flavor, healthy fats, and amazing antioxidants! Zucchini, thyme, seasonal greens, grilled salmon, and raspberries make one POWERful and delicious combo.

Looking for the perfect summer recipe? This simple Roasted Vegetable Gazpacho is not only simple to make, it's also a great way to get tons of vegetables into your diet. Better still, it's traditionally served cold, making it the perfect lunch or dinner on a hot night. This version is a slight twist on the traditional gazpacho, and uses roasted tomatoes, peppers, onion and garlic to add a uniquely sweet and spicy flavor.

Skewered beef cooks in only a few minutes on a grill and is and glazed in a tamarind lime sauce. Served with grilled limes.

A gluten free light meal made with a sweet and spicy sauce and grilled salmon! Goes great with Edamame salad. Healthy and full of antioxidants!

South by Southwest Chicken Soup - full of grilled chicken, veggies and spices - is a healthy, high-protein meal with big flavor.

Manguac- A collision of tropical bliss to top your grilled favorites, mango guacamole will rock your world. GF paleo vegan

A perfect summer side dish with roasted tomatillos and peppers that should be easy to find at your local farmer's market. Perfected on eggs, tacos, or grilled meat.