Manguac
Manguac- A collision of tropical bliss to top your grilled favorites, mango guacamole will rock your world. GF paleo vegan
10 minutes
Difficulty
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 180 |
| Fat: | 18 g |
| Carbohydrates: | 3 g |
| Protein: | 2 g |
| Calculated per serving. | |
Serves: 4
Serves: 4
Ingredients
- 2 whole 2 whole 2 whole Avocado, mashed
- 1 whole 1 whole 1 whole Mango, cut into chunks
- 0.5 whole 0.5 whole 0.5 whole Red Onion, finely chopped
- 1 tsp 1 tsp 1 tsp Lime Juice
- 1 Tbsp 1 Tbsp 1 Tbsp Avocado Oil
- 1 whole 1 whole 1 whole Jalapeno Flakes, or minced jalapeño
- 0.5 tsp 0.5 tsp 0.5 tsp Sea Salt
- 1 clove 1 clove 1 clove Garlic, minced
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix all ingredients together and serve immediately if possible
Notes
Manguac is killer with roast corn added in too. As well as alongside grilled meats, fish, or in a salad.
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About This Recipe
Coconut Free Dairy Free Egg Free Nut Free Pescetarian Sauces & Dressings Shellfish FreeNever Miss a Bite
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