Just a few ingredients come together for an easy, sweet-tart, homemade vinaigrette that's AMAZING used as a salad dressing or meat marinade!

All natural, secretly healthy, fudgey, rich, dark and delicious, brownies that are choc full of choc chips and bursting with goji berry goodness – A decadent and rich nutritional little powerhouse, no baking required!

I have recreated one of my favourite childhood treats into a much healthier version. Made with only 4 ingredients and both my kids loved it. It is dairy and refined sugar free.

These Paleo onion crackers – seasoned with thyme, rosemary, and sea salt – are so tasty that even your non-Paleo friends will be unable to keep their fingers off them (nor will they be able to tell they’re completely grain free).

A natural, no nasties- adults and kids friendly (goodbye hyperactivity) chocolate mousse. This is ever so chocolaty, light, fluffy with the sweetness of the honey and the creaminess of the coconut cream and avocado. It is incredibly indulgent but me and my sweet tooth could easily have it for breakfast, lunch and supper!

Shepherd’s Pie is a perennial comfort food favorite. By swapping mashed cauliflower for mashed potatoes, we made this low-carb, Paleo-friendly variation on the classic recipe.

One of my all time favorite recipes. Super easy!

Sometimes you just want real pancakes. Not coconut, not almond, not something else that adds too much unwanted flavour. Just real pancakes. I thought this was impossible without wheat flour. Well, turned out tapioca is pure magic.

This easy salad will definitely wow guests.

This makes the ultimate, delicate autumn delight. Stuffed with walnuts and home-made caramel, these apples hit the spot just right!

Think of it as an Indian version of pico de gallo.

Bacon and cheese. Who doesn’t love that combo? This bacon and smoked Gouda dip with chives comes together in no time and is the perfect for an appetizer or snack! But there’s a secret superfood ingredient you might want to add.

Moroccan spices make it easy to eat your vegetables!

A creamy, grain-free and dairy-free hot breakfast cereal made with caramelized cauliflower! It's healthy, comforting, and delicious!

My love for waffles is big. So it was time to be the culinary ninja I know I am and think of something fun with the waffle maker. Right then a McDonald’s commercial came on for their breakfast with that greasy hash brown (you can find inspiration from anywhere!) and a light went off! OMG sweet potato waffle hash browns! So I went recipe testing and came out with this awesomeness! ENJOY guys! Make sure you tag us on Instagram if you make these yummies, I wanna see your creations.

An all natural, quick and easy, hearty, healthy, crisp and crunchy, subtly sweet protein rich, low carb, grain free & paleo friendly way to start your day.

This shake is super easy and can be made in a matter of minutes. The base is coconut milk so it lends a super creamy and rich base without being as heavy as ice cream. The chia thickens the shake and the chocolate and strawberry add sweetness and flavor.

A comforting soy-free, egg-free, grain-free noodle bowl that's full of meaty umami and fresh veggies, and is topped with a crispy pork belly. Safe for the auto-immune protocol!

This salad was inspired by a Greek quinoa salad my mom used to make, but I used cauliflower and one of my favorite super foods to make it grain free! You can even add some feta cheese if you want, but this salad is so flavorful you don't even need it! Did I mention it is super easy to make, and super delicious too!

Flavorful roasted chicken with very simple ingredients and seasonal veggies. Cooked all at once in one pan the chicken rests atop the roasting vegetables for an hour and a half and served after a brief rest under a tin foil tent. Moist, lemony, buttery goodness and best of all, easy to make!