No-bake Pumpkin Protein Bars that are made with only 5 clean ingredients, vegan and paleo friendly and can be prepared in less than 5 minutes!

These Paleo pumpkin blondies are just the right amount of savory paired with sweet to deliver a great fall flavored treat. Not only are these super tasty, they are equally easy to throw together and sure to please your whole family! It only takes about five minutes to mix up all the ingredients and then 22-25 minutes to bake in the oven.

Have you ever used parsnips in place of potatoes? We do, pretty often! These fries are a great potato-free remake. Garlic and rosemary are one of our favorite flavor combinations, and these garlic rosemary fries are a tasty side with just about any protein.

This coffee smoothie is great for a morning on the go. You get a little punch from the coffee, good fats from the coconut milk and a hint of nuttiness (and a bit of protein) from the almond butter.

Lavender tea mixed with lemonade - bourbon optional!

Forget take out - Thai curry is easy to make at home and is ready in 30 minutes!

A tangy take on a BBQ favorite!

An Oven Baked Paleo Pancake Bars with Maple syrup and BBBBBBBACON!!!

Stir fry cabbage with onions, mustard seeds, shredded coconut, spices and curry leaves. This is really good, dairy-free, paleo and a really easy to make dish. It goes well with Indian bread, rice, lentils or as side dish for grilled/roasted meat.

I first learned about galettes from Eat Your Beets. She made a beautiful blueberry lemon galette, the recipe for which I quickly remade, tweaking for our needs. It was delicious and beautiful... and I was officially hooked on galettes! Now, I've come up with my own recipe for a pizza galette, using AIP-friendly ingredients, including my white "caulifredo" sauce, to effectively remove nightshades from the pizza equation!

Roasted garlic babaganoush is so easy to make with only a handful of real food ingredients!

Soft and moist zucchini muffins studded with silky chocolate chips!

This Arugula Avocado Salad With Cherry Vinaigrette is a perfect mix of savory and sweet. Add grilled chicken or a protein of choice to make it a complete meal. Enjoy!

All natural, quick and easy, hearty, healthy, heavenly, light, subtly sweet, melt in the mouth, seriously moorish banana bread with a deliciously jammy, vanilla infused, marble swirl of sensationally sweet strawberries in the center

Do you ever find yourself wanting a salad, but don’t feel like having the same old greens and dressing? If so, this broccoli cauliflower salad could be just what you are looking for on those days when you want to be healthy and have a salad, but also feel like mixing it up a bit. Plus, this salad has bacon in it. Enough said.

Paleo Mango Coconut Almond Protein Bars! These no bake bars are balanced with flavor, easy to digest, made with natural sugars, healthy fats, and complete protein. Great for travel, pre/post workout fuel, breakfast, and healthy snacking!

This recipe for braised lamb shanks is nutrient dense, paleo autoimmune protocol (AIP) friendly, delicious and comforting, easy to prepare, and even budget conscious! And with the use of a pressure cooker, what would typically be an all day dish is something you can make after a long day at work. What more could you ask for?

King fish/king mackerel cooked in a ‪‎spicy‬ tamarind and tomato sauce.

Paleo and Vegan friendly Dark Chocolate Coconut Pistachio bites! A crunchy, lightly sweet, delicious snack BITE that requires no baking! These little chocolate bites are naturally sweetened and packed healthy fats!