Paleo Baked Apples give you all the comfort of apple pie, without the gluten and sugar. It means you can have paleo apple pie for breakfast - guilt-free!

I know, it's a little different, but fantastic with some curried chicken and good company!

These savory meatballs with turkey, curry powder, and sage also have a sweet side with butternut squash and cranberries. The butternut squash helps to keep the meatballs moist while imparting a fall essence. These versatile meatballs can be served as an appetizer, yet are hearty enough to function as the main dish. The curry cauliflower cream adds to the savory flavors while complementing the sweetness of the squash and cranberries.

This paleo take on breakfast hash combines the classic fall flavors of butternut squash and rosemary with breakfast sausage and eggs for a savory breakfast that is both nutritious and filling. Instead of the usual white or sweet potato hash, this paleo breakfast hash uses butternut squash to give the dish a slightly sweet flavor that pairs well with the savory sausage and runny eggs.

Here are three ways to do pumpkin muffins right with diced apples, chocolate chips and raisins. You could even get creative with your own tastes (add walnuts, pecans or pepitas) or let your kiddos pick their own flavors. Just start with our pumpkin muffin base recipe and layer in your favorite flavor combinations. You can even enjoy them plain and enjoy the sweet flavor of the pumpkin and cinnamon with a hint of spice from the nutmeg and ginger in the pumpkin pie spice.

At this point I fear everything in a can but coconut milk, and I'm just avoiding that thought. There's even three coconut milk DIY recipes stored in my head, but the first recipe I attempted chugged up the coconut shreds to the top of the blender. I thought I messed up and just stored the concoction in my fridge to be resumed later. Later turned to a week later and by then it was sour to the immediate realization of my nose upon opening the bottle. My defiant mouth tried anyway and spat it out. I recently learned it lasts for about three days and you're supposed to strain out the shreds of coconut. With this confession you've been my priest and I can be cleansed of coconut sins. Thank you. I shall resume coconut milk making once the last three cans have been used. When it comes to ketchup I not only fear the bottled Heinz version, but also fear the cans of paste required in most recipes. I've already made an heirloom marinara, can free, but I recently wondered if ketchup was possible too. If it just involved the same concept of simmering out the water then of course it was possible. Ketchup is like marinara but you replace the water with vinegar. Then I found this fabulous recipe and grew very excited. I didn't female hulk from the bliss, but there was definitely some magic beanstalks forming into lightbulbs. Slow cooker ketchup was already on the Internet and I didn't have to guess my blissing way into failed attempts. Even more enticing: This recipe could be so easily turned to fall with pumpkin spice! What you really want in your mouth is that taste of vinegar fondling tomatoes for hours and hours. Then you reach ultimate tomato vinegar mating bliss. Cinnamon, allspice, cloves and nutmeg only enhance the earthy essence of tomatoes. All of these spices are packed with nutrients we need to build our immune systems and fight the Fall of sickness away. This ketchup makes amazing meatloaf (recently discovered) and can easily be used for parsnip chips or tofu french fries, avocado fries or mixed into guacamole or just let your mind run free in ketchup possibility. If you run out of time in the day and want to fall asleep after a deep massage with a homemade massage bar, then you can pour the ketchup into a vessel, I used a cake pan, and resume the next morning. There are several ways to make this mouthblissing ketchup depending on mouth and time desires.

This cake is a fall favorite recreated gluten, grain, and refined sugar free! This will make a delicious addition to your thanksgiving table! It goes nice with my Dairy Free Maple Frosting or a grass-fed cream cheese frosting! Enjoy!

This easy cake is perfect for breakfast or dessert.

These cupcakes are bite-sized perfection! They're moist, fluffy, and capture the essence of chai. The perfect treat for people with egg, dairy and grain allergies. Egg-free and grain-free cupcake recipes are hard to find, so be sure to try this one!

A beautiful pork tenderloin served with a spicy pecan -peach sauce.

The sweetness from the maple glazed pulled pork paired with the creaminess of the sweet dumpling squash is the perfect marriage of fall flavors and textures!

This porridge is reminiscent of traditional creamy grain based porridge. Apple and cinnamon shine here. Served with warm coconut milk and some chopped nuts, it is satisfying and warming. Any combination of nuts works here. I've made it successfully without any cashews and just increasing the almonds and walnuts.

Vegan Chai Spiced Smoothie Bowls with Chia! Packed with healthy fats, anti-inflammatory properties, and full of flavor! A Fall inspired smoothie bowl that will leave you feeling nourished and healthy. Gluten free and dairy free goodness!

Autumn… seasons are changing... leaves are falling... and pumpkins are being turned into pumpkin pie! Healthy, hearty, actually-good-for-you pumpkin pie. But with a twist! Are you ready for this? Okay, here we go: The no-bake pumpkin pie is encased with a walnut crust, covered with nutty, caramelized apples, and a maple-balsamic drizzle. Whaaaa??? Yeah, you heard me! This pumpkin pie is so creamy, nutty, and fruity, with a stunning accent of pumpkin pie spice! It is sure to wow everybody, even your gluten and grain-eating friends. Trust me, you’ll definitely want to make this recipe for yourself! Plus, I made it dairy-free, egg-free, and almond-free. And the pie part is raw, so there’s none of that “will it bake right?” stress, or hot ovens heating up your house all day long. Enjoy!

You may be familiar with potato latkes but these malanga latkes will open your eyes to a new-to-you ingredient and taste just as good.

Light & creamy, cashew cheese bombs infused with roasted garlic & fall inspired pumpkin encased in a crunchy pistachio crumble.

For this recipe we had a brilliant idea – Why not combine two of our fall favorites, bosc pears and delicata squash with some chicken, bacon, rosemary and a touch of cayenne pepper to make a one pan meal? That’s exactly what we did for this pear and squash chicken skillet and we have to say it turned out pretty amazing. The sweet flavor of the pear and squash combined with the savory/salty bacon and chicken is a delectable combination. Not to mention the touch of cayenne pepper gives the dish a mild kick to wake up your taste buds.

These Paleo Sloppy Joes have so much more flavor than the can and can be made in 30 minutes!!

Creamy butternut squash soup that is both dairy free and delicious! A perfect quick and easy fall dinner!

Paired with your favorite cup of java, this Caramel Pumpkin Pie Coffee Cake is the perfect treat to cozy up with on a chilly fall day.