Vegan Chai Spiced Chia Smoothie Bowls

Vegan Chai Spiced Smoothie Bowls with Chia! Packed with healthy fats, anti-inflammatory properties, and full of flavor! A Fall inspired smoothie bowl that will leave you feeling nourished and healthy. Gluten free and dairy free goodness!

5 minutes

15 minutes

Difficulty

Show nutritional information

This is our estimate based on online research.
Calories:	614
Fat:	58 g
Carbohydrates:	13 g
Protein:	5 g
Calculated per serving.

by Cotter Crunch

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View other recipes by Cotter Crunch

Serves: 2

Ingredients

16 fl oz 16 fl oz 16 fl oz Coconut Milk, or almond milk
2 tsp 2 tsp 2 tsp Chai Tea, brewed, or 2 chai tea bags
2 tsp 2 tsp 2 tsp Turmeric Powder
0.5 tsp 0.5 tsp 0.5 tsp Cinnamon, ground
1 cup 1 cup 1 cup Ice cubes
1 Tbsp 1 Tbsp 1 Tbsp Honey, Granulated, or maple syrup
2 Tbsp 2 Tbsp 2 Tbsp Chia Seeds
1 Tbsp 1 Tbsp 1 Tbsp Almond Butter
1 whole 1 whole 1 whole Banana, Frozen - 1 large or 2 small

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Heat milk in microwave or stove top then pour into glass bowl.
Add tea, cinnamon and turmeric to the milk and steep for 5 minutes then strain.
Add liquid mixture to blender along with remaining ingredients.
Blend together and place in fridge to cool for 1 hour or more.
Pour into bowls and add more cinnamon, honey, and chia on top if desired!
See notes below for chia pudding bowl.

Notes

**Optional - Add in protein powder or coconut flour to thicken. ** I used 2 chai tea bags instead of loose-leaf tea. I used a french press glass container to heat for easy pour and clean. Chia pudding bowl - If you would like the smoothie to be more like chia pudding, then add in one more 1 tbsp of chia, 1-2 scoops protein powder of choice, blend, and let it sit overnight in bowls.