Simple grain free shortbread dipped in silky dark chocolate!

Roasted Rainbow carrots tossed with mixed greens, cranberries, pistachios and honey mustard vinaigrette

Potatoes and tapioca gather to create a soft and light bun that can be your starch for the day.

I really love the combination of kale and butternut so this soup was really the perfect comfort food for me as I fight off this cold I also really try and up my green intake when I start to feel sick. It seems to always help. This soup also tastes like an upgraded and healthier version of chicken noodle soup. You can always throw in more of your favorite fall/winter vegetables to add more variety and nutrients to the soup!

I have a very special place in my heart for banana bread. It is probably one of my all-time favorite things to eat. My husband likes to accuse me of buying to many bananas at the store and “forgetting” about them on purpose. There may be an element of truth to this but I can’t help myself because banana bread is so freaking delicious. This really is the easiest banana bread and cookie recipe and it only utilizes two grain-free flours. I originally just wanted to try and use one but it ultimately tasted better with two. So go buy too many bananas and “forget” about them and make yourself some cookies! Happy Friday Ya’ll!

Nothing says cold weather like a steaming bowl of chili. The spicy aroma of a bubbling pot of chili just reminds me of frost on the ground and a cold, crisp winter day. Oh yeah, and it makes my stomach growl. Since the weather is starting to get a little colder, how about making up a big batch of this paleo chili to warm you up from the inside out?

These paleo carrot cake muffins are so delicious. The texture is just right and the flavor is well balanced between the sweet and savory ingredients. The end result is a hearty muffin. You can see the texture and the dimension the carrots add.

This Beef Stir Fry with Zoodles (Zucchini Noodles for those are not familiar with the name) is your perfect weeknight meal. It is easy to prepare, super healthy and packed full of flavour. It is gluten, dairy and refined sugar free and you can change it up by adding different vegetables. I wanted to add some oyster sauce to the stir fry sauce, but was unable to find an organic version. The only ones I could find were full of nasty additives and preservatives. However, the sauce I made up tastes delicious and has a great balance of sweet and sour flavours.

Chicken tenders are great for lots of reasons, and we love them because you can easily switch up the flavors by using different spices and you can also experiment with different dipping sauces to go with them. The best part though is if you bake them just right, they come out of the oven a little crispy on the outside, tender on the inside and oh so delicious.

These cinnamon rolls use apple pieces in place of raisins for a unique fall treat.

This Cranberry Sweet Potato Salad is like a thanksgiving version of potato salad and only contains 4 ingredients, yes only 4! It couldn’t be more easy, simple, tasty and healthy, especially since it’s made with Stonyfield plain whole milk yogurt instead of mayo! It’s also customizable to your diet too, so if you are dairy-free, you can just sub in any dairy-free yogurt of your choice!

Crock Pot Rosemary Carrot Parsnip Mash. A healthy paleo gluten free side dish for your holiday table! Made simple and easy in the crock pot with real ingredients you have in your pantry! No stress and no mess. Vegan friendly.

Soft and delicious paleo bread studded with sweet raisins! Nut and coconut free.

All natural, quick and easy, light, fresh, sweet, spicy and seriously delicious!

Healthy single serving paleo Pumpkin Pecan Sticky Bun made with in 2 minutes with only a few ingredients

Hashbrown casseroles are a fairly standard breakfast fare, especially around the holidays if you're part of my family. But a traditional recipe is loaded with potatoes, cheese and dairy products. This recipe owns a unique twist by the use of parsnips, omission of cheese and addition of coconut milk. It's creamy. It's rich. It's full of flavor. AND it's easy to make.

This Pumpkin Spice Matcha Latte is the perfect paleo, gluten free, dairy free alternative for official PSL season.

Caldo Verde is a classic Portuguese soup made with only 5 ingredients. Easy, delicious and totally gluten, dairy and grain free!

After working all day and travelling through the city in the cold autumn days, there is surely nothing better than coming home to a hearty stew!

It's the season of pumpkins and spices so lets experiment and create a spicy curry soup with a little curry twist.