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Beef Stir Fry with Zoodles

This Beef Stir Fry with Zoodles (Zucchini Noodles for those are not familiar with the name) is your perfect weeknight meal. It is easy to prepare, super healthy and packed full of flavour. It is gluten, dairy and refined sugar free and you can change it up by adding different vegetables. I wanted to add some oyster sauce to the stir fry sauce, but was unable to find an organic version. The only ones I could find were full of nasty additives and preservatives. However, the sauce I made up tastes delicious and has a great balance of sweet and sour flavours.
20 minutes
25 minutes
Difficulty
Show nutritional information
This is our estimate based on online research.
Calories:227
Fat:12 g
Carbohydrates:8 g
Protein:19 g
Calculated per serving.

Serves: 4

Serves: 4decrease servingsincrease servings

Ingredients


Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a small bowl, add the sauce ingredients, whisking to combine. Set aside.
  2. Heat coconut oil in large fry pan on medium-high heat.
  3. Add the beef and cook for 2-3 minutes each side until browned. Then remove from fry pan and set aside.
  4. Next, add the carrots, broccoli and zucchini noodles and cook for 5-6 minutes until just tender.
  5. Then finally, add the beef back to the fry pan along with the sauce mixture and cook for 1-2 minutes, stirring until well combined.
  6. Serve immediately.

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