A light, fresh, subtly sweet, tart and tangy mango and passion fruit smoothie. The perfect treat for breakfast, snack or anytime.

An allergen-friendly no bake cookie that can be whipped up in 10 minutes, no oven required!

This garlic and lemon roasted broccoli has an added crunch with toasted almonds that's sure to please any tastebuds.

All natural, quick and easy, succulent, juicy, teriyaki grilled chicken with a light, fresh, sweet and spicy pineapple-jalapeno’ salsa. A new and exciting, quick and easy, delicious, nutritious, seriously flavorsome, healthy, homemade dinner recipe that the whole family will love and, you can get on the table in under 30 minutes!

This batter is easy to mix and will mix up to be a bit thicker than traditional pancake batter, but once you make them, you'll see that the pancakes will have the same fluffy, airy texture as traditional pancakes. So much so, that non-paleo and/or non-gluten free eaters won't be able to tell the difference.

A delicious, nutritious, light, fresh, lemon berry cheesecake smoothie that tastes like straight up dessert!

Succulent, juicy, turkey breast is combined with smoky, spicy Mexican seasoning (along with an extra sneaky serve of veg) then loaded onto a soft and tender baked sweet potato and finished with a light fresh tomato salsa then drizzled with a dreamy avocado cream!

One year, nearly every day, we would tromp into the house after shaking off our snowy coats at the door and the warming sensation of rich and comforting spices would flood our senses. Mom would serve us a loaded platter of delicious gluten free pumpkin cookies. I have recreated these cookies grain free and dairy free and they have proved to be everything I remember… and more! A plate of these cookies served on a winter evening with some egg nog will disappear before your eyes, they are so yummy!

All natural, quick and easy, decadent rich, buttery, sweet salted caramel cashew butter. Made with just 4 ingredients and a few minutes in the food processor, it’s so simple I know but the end result is so insanely delicious that it may just blow your pretty little mind!

Perfectly spiced, light and tender, melt in the mouth banana muffins that are packed with sweet, juicy pineapple pieces and finished with a tart and tangy coconut yogurt “frosting” - The perfect little treat for any time of day.

This bread is going to rock your world! It’s the five minute solution to all your problems!! Ok, maybe that’s an exaggeration, but it’s seriously a life saver! Having a yummy bread recipe on hand is one of the keys to paleo diet success! When the craving for a good old fashion homemade loaf of bread with all that butter and jam starts, it’s hard to get your mind on anything else!

This Paleo version of dirty cauliflower rice is spicy, rich, filling and incredibly tasty. While most rice is usually relegated to the side of the plate as an afterthought, this rice is daring enough to be the main event. You can serve it in a bowl all by itself and no one will be complaining about having “only” a side dish for dinner. Instead, everyone will be busy devouring their bowl, gulping some water to ward off the heat from the jalapeno and quickly heading back to the stove to fill up on seconds.

An all natural, decadent, rich, creamy, dreamy, subtly sweet, seriously chocolatey smoothie with a cheeky kick of heat.

This 5 Minute Mexican Shrimp Cocktail is loaded with avocado, shrimp, lime and flavor! Ready in just 5 minutes.

This Thai-inspired chicken stew is packed with my favorite flavors and it pairs perfectly with cauliflower rice and stir-fried bok choy. You’ll be amazed how just a little effort yields so much lip-smacking umami.

Indian Spiced baked potato and egg Foil packets. A Gluten Free and Paleo friendly vegetarian foil packet meal that rocks with flavor and keeps you healthy! Easy to make with simple real food ingredients and easy to clean up! Great for breakfast, brunch, or dinner.

All natural, quick & easy, delicious, nutritious, light, fresh and subtly sweet the perfect anytime treat.

Naturally sweetened barbecue sauce that you can make in your slow cooker!

Chicken salad with apples, walnuts and raisins

No bake chocolate macaroons are perfect for Passover - or if you need a quick chocolate fix!