These cucumber boats are not only the perfect hand-utensil recipe, but they are a super quick and tasty option for adults and kids alike. Prep the boat, fill it with tuna salad and eat away. Take it as a snack, pack it in lunchboxes, or fill up on it for dinner. Silverware optional.

This cauliflower chicken soup is full of veggies, healthy fat, and protein. It is easy to make and can be done in a bigger batch to store in your freezer for busy nights. This is perfect for a home cooked, hearty meal!

Treat yourself to homemade takeout food with some Paleo Fried "Rice." Super easy, delicious & versatile!

All natural, thick, creamy , light, refreshing and perfectly but not overly sweet - one sip will transport you to a magically delicious, tropical island getaway!

This Veggie Chowder is nutritionally loaded and will satisfy your craving with it's savory flavor!

Fluffy, nut-free, naturally sweet pancakes!

This easy to make breakfast recipe is low-carb, good for you & fun to make! You can even get the kiddos involved (or keep it all for yourself!)

These scones are my contribution to the non-egg loving world that my (practical) sister and many others belong to. Enjoy for breakfast, lunch, dinner, dessert or really just anytime of the day you feel like eating a darn good dish.

All natural, quick and easy, decadent, rich, subtly sweet, intensely chocolaty, seriously creamy, deliciously dreamy, hazelnut-almond butter that has a divine little hint of espresso

EASY Maple Balsamic-Glazed Scallop Recipe with Pomegranates! All you need is one pan and 10 minutes. A Healthy Maple Balsamic-Glazed Scallops recipe so perfect for a date night in or to impress guests. Fake your way FANCY with this recipe! They are that good and simple! Paleo friendly of course.

Crispy shards of deliciously indulgent, creamy, dreamy, decadent, rich, strawberry infused dark chocolate that comes together with just 2 ingredients in a matter of minutes - The prefect treat for any and every occasion.

A delicious non-dairy treat!

This dairy-free coffee creamer is currently my favorite addition to my morning routine. It is super creamy…like whole milk creamy, and ever so slightly sweet and fragrant. It makes your morning cup that much more delightful! Give it a try and see how easy it can be to make your own coffee creamer!

This Valentine’s Day surprise your loved one with breakfast in bed.

I had no idea carnitas were so easy until I tried making them in a crockpot! You have to try this!

Tantalize your taste buds with this – all natural, quick and easy, sweet and smoky, seriously satiating, espresso infused, BBQ spice rub. With just a handful of ordinary ingredients you can transform your dinner into something truly extraordinary

Gluten Free Chocolate Almond Bars with Pomegranate! Oh heavens yes! A Vegan friendly and Gluten Free Chocolate Bar you can have for breakfast, snack, or dessert! Packed with Antioxidants (cocoa, almonds, pomegranate) and bursting with flavor. Healthy yet satisfying. Yes, I like to exaggerate but you get my point. Did I mention it’s grain free? YUM!

This is the perfect dish to accompany a good steak but it can also be a great starter. Also, it will satisfy all your vegetarian friends' desires.

These salted caramel cupcakes have a soft, airy texture without being overly sweet. Try your hand at sugar art for a fun decoration too! The sugar art isn't paleo but it's really just for decoration. I've included basic instructions to make it in the recipe notes but you can find more details in the original blog post.

One thing I have learnt since I started the blog is that everyone loves a treat; especially one that falls within the parameters of a Paleo lifestyle. By now you will hopefully have caught on that I am a big believer in moderation and finding an eating plan that works for you. One thing I am pretty sure of is that we all need to have a treat every now and again. Whilst it is true that your cravings for sweet and sugary foods will diminish when following a Paleo lifestyle there will almost certainly be a time and place for a well deserved treat. We are only human. These muffins create the best of both worlds; a delicious treat that still remains within the confines of a healthy approach to a Paleo lifestyle. This recipe has been incredibly popular during my taste testing process and the requests for “more please” has been a sure sign that they are a hit with both Paleo and non-Paleo eaters.