Tart, tangy coconut yogurt combined with sweet, juicy pineapple and a gentle hum of ginger is an absolute a taste sensation! The perfect treat for anytime of day

One of our absolute favorite ways to celebrate fall is with this Creamy Roasted Butternut Squash Soup with a KICK! It’s all the flavors of fall with a little kick (or a big kick, depending on how much heat you like)! It has roasted butternut squash, onions, cherry peppers, bone broth, unsweetened almond milk, and Primal Palate's Pumpkin Pie Spice!

Creamy and comforting with squeaky clean ingredients. Re-invent this American classic packed with veggies and nuts!

Our Paleo Pumpkin Bread is moist, delicious, and nut-free! We used coconut flour instead of the typical almond flour, so that people with nut allergies can enjoy this bread too (like our little boy!) We also used Primal Palate Pumpkin Pie Spice to give it that perfect fall flavor! Our recipe is easy on the sugar, so there's little guilt when enjoying this yummy fall treat! Hope you enjoy it!

A galette is nothing more than a rustic, low-effort pie! Try it for dessert tonight!

All natural, secretly healthy, subtly sweet salted caramel smoothie with a hint of coconut & a cheeky shot of espresso - the perfect pick me up for any time of day.

This delicious Pesto Flatbread Pizza is a great option for those looking to avoid gluten and dairy, but who still want to enjoy pizza! Make your own gluten free crust or buy one pre-made for a super easy meal!

These fluffy and crispy Matcha Waffle Ice Cream Sandwiches make the perfect summer treat when layered with coconut milk ice cream. The matcha infused waffles are suitable for a completely healthy breakfast. They're nut free, gluten free, and dairy free, and full of my favorite super-powder, matcha. Eat them for breakfast guilt free, or indulge in an afternoon summer treat by layering them with dairy free, low sugar ice cream.

I've finally found the AIP replacement for Avocado Toast! These crispy sweet potato slices are the perfect replacement for anyone following the Autoimmune Protocol diet. Crispy sweet potato slices spread with egg free cilantro mayo, topped with turmeric onions, avocado, and radishes, these simple toast slices are just what you're looking for to replace your non-AIP avocado toast habit.

A caffeine free, dairy free recipe for a healthy Mocha Latte. This mocha latte recipe is a perfect bulletproof coffee style drink without the caffeine. Enjoy it for breakfast (if you're intermittent fasting), as an afternoon snack, or an after dinner treat without needing to worry about any caffeine keeping you up all night.

Easy herbed deviled eggs make an amazing appetizer or snack!

An all natural, thick, creamy, subtly sweet, delicious, nutritious salted caramel banana coconut cream smoothie - the perfect little indulgnce for any time of day.

A delicious, nutritious, subtly sweet, strawberry, peach & mango smoothie. The perfect treat for anytime of day.

An all natural, light, fresh, thick, creamy, decadent, rich, seriously chocolaty, espresso infused minty fresh, iced peppermint mocha smoothie - the perfect pick me for any time of day.

Grain free "tortilla" chips for snacking or dipping!

I collaborated with Edith Jorsch to create this easy dinner. Simply mix spices with honey mustard, brush the mixture onto the salmon, and bake it. The vegetables cook quickly on the stove while the salmon is in the oven. Featuring my favorite (so far) Primal Palate seasoning - Breakfast Blend. It goes perfect with the salmon.

This creamy and refreshing almond butter Milkshake is addictingly rich and delicious! When I make this smoothie over and over every day for two weeks... I know it's a fave.

A nice tall, light, fresh, delicious, nutritious, creamy, dreamy, subtly sweet peach and mango smoothie the perfect way to treat yo' self, anytime of day. The combination of sweet peaches, tart, tangy coconut yogurt and mellowed out mango tastes like magic!

All natural, quick and easy, thick and creamy, deliciously dreamy, perfectly spiced, chai inspired, healthy, homemade almond butter. AKA - Heaven in a jar!

This tart can be thrown together in no time and this is the perfect season to stock on some tomatoes and basil at your local farmers market and whip up this delicious tart. Enjoy!