15 Minute BBQ Chicken & Avocado Lettuce Cups

A delicious, nutritious, seriously flavorful, fuss free, family friendly meal that comes together 15 minutes.

5 minutes

10 minutes

Difficulty

This is our estimate based on online research.
Calories:	277
Fat:	15 g
Carbohydrates:	6 g
Protein:	32 g
Calculated for total recipe.

by EmSwanston

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View other recipes by EmSwanston

Serves: 4-6

Ingredients

500 gram 500 gram 500 gram Chicken Breast, Skinless, ground/mince
1 cup 1 cup 1 cup Baby Bella Mushrooms, finely chopped
1 whole 1 whole 1 whole Red Onion, finely chopped
3 cloves 3 cloves 3 cloves Garlic, minced
1 pinch 1 pinch 1 pinch Salt, More or less to taste
1 pinch 1 pinch 1 pinch Black Peppercorns, Ground Fresh
0.25 cup 0.25 cup 0.25 cup Healthy, Homemade Asian Style BBQ Sauce (click for recipe), or your favorite kind + extra for serving
0.25 cup 0.25 cup 0.25 cup Coconut Cream, could sub coconut yogurt
2 Tbsp 2 Tbsp 2 Tbsp Cilantro
1 tsp 1 tsp 1 tsp Lime Juice, freshly squeezed from about 1/4 of a large lime
1 pinch 1 pinch 1 pinch Black Pepper, More or less to taste
1 head 1 head 1 head Butter Lettuce
1 whole 1 whole 1 whole Avocado, thinly sliced
4 Tbsp 4 Tbsp 4 Tbsp Radish

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

First let’s make the cilantro lime cream –
Place all ingredients into a food processor or blender and process until deliciously creamy and well combined. Taste and adjust seasonings as needed then transfer into a small bowl, jug or mason jar and store in the fridge until you’re ready to serve.
Now let’s make our BBQ chicken filling;
Place a large fry pan over medium-high heat and sauté onion, garlic and mushroom for 2 – 3 minutes until tender
Add chicken and cook, stirring frequently until cooked through.
Add your BBQ sauce and stir to combine BBQ sauce and set aside.
To serve, slice up your avocado and place a few slices into each lettuce leaf then add a heaping spoonful of your BBQ chicken mix, top with pickled radish, a drizzle of your cilantro lime cream and an extra drizzle of BBQ sauce if desired.
Enjoy dude 🙂