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Paleo-friendly Burger Buns for the 4th of July!

Next week marks the biggest cookout, picnic, and barbecue holiday of the year, the 4th of July. Sure, it also marks our nation's independence, but let's be honest, we're all here for the food. This year, Hayley wanted to bake up some delicious burger buns for you. We've made attempts on a solid b...

Recipe

Grain-Free Burger Buns

Based off of my English Muffin recipe, these are the perfect homemade buns for burgers, sandwiches, or pulled pork. Light, fluffy, and perfect for your summertime cookout. You wont miss the grains with this recipe around!

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Wings for a 4th of July Barbecue: Garden Ranch Wings

So this title is sort of misleading, in a way. These Garden Ranch Wings aren't actually going to get grilled for your barbecue, you're actually going to bake them in the oven. There are two reasons for this... okay maybe three. 1) they're just easier in the oven. 2) they cook more evenly in the o...

Recipe

Garden Ranch Wings

Wings are an essential part of summer cookouts, and they roll right into football season and make themselves comfortable. While buffalo wings are the undisputed champion, these Garden Ranch Wings are a true contender for your summer barbecue!

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Dairy-free Yogurt Parfait

Fourth of July celebrations are right around the corner, and everyone is preparing menus for their cookouts. Since 4th of July cookouts usual mean some sort of dessert full of red and blue food dyes, and tons of sugar, I wanted to create something light, refreshing, healthy AND festive to enjoy t...

Recipe

Dairy-free Yogurt Parfait

This fresh and flavorful recipe can be enjoyed as a snack, or as a healthy dessert. We used Kite Hill yogurt to avoid dairy, and Paleonola for a delicious grain free granola crunch. Layered with fresh berries, this is the perfect summer treat!

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Chicken Taquitos

I'm sure I'm not the first person who thought about making Taquitos when they first tried Siete's tortillas. I have wanted to make Taquitos FOREVER, but never did. I am pleased to say that they turned out perfectly, and I can't wait to try different flavor variations.     I...

Recipe

Chicken Taquitos

The best part about this recipe is topping the Taquitos with tons of colorful and flavorful ingredients. We used sour cream, shredded romaine lettuce, diced red onion, cilantro, guacamole, and diced tomato. This recipe was fun to make, and so much fun to eat! I highly recommend spicing up your ne...

Recipe

Summer Spring Rolls with “Peanut” Sauce

Spring rolls are a light and refreshing dish that are perfect for entertaining. Although they take a bit of work, the effort is well worth it - this dish is a crowd pleaser!

Recipe

"Peanut" Sauce

Peanut sauce was one of my favorite dipping sauces as a kid. I especially loved the sweet and spicy flavor of this sauce over chicken. Conventional peanut sauce typically contains corn syrup and soy, so we are delighted to be able to enjoy a healthier version that tastes just like the real thing....

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One Pan Chicken with Artichoke

Our cookbook Make it Paleo 2 has a recipe for chicken thighs with artichoke hearts, olives and lemon. That recipe was created pre-Primal Palate Organic Spices, so we used a combination of herbs for that recipe. It's delicious, easy to put together, and simply bakes in the oven in a skillet. &n...

Hayley and Bill are the dynamic cooking duo behind Primal Palate. Their lifelong passion for food and cooking has led them to write an internationally recognized blog, three bestselling Paleo cookbooks, as well as create a widely popular app and website. Read more

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30 Day Guide to Paleo