Steamed Lobster with Roasted Brussels Sprouts
15 minutes
50 minutes
Difficulty
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 122843 |
| Fat: | 1296 g |
| Carbohydrates: | 735 g |
| Protein: | 25609 g |
| Calculated per serving. | |
Serves: 2
Serves: 2
Ingredients
- 4 lb 4 lb 4 lb Lobster, two - 2 lb lobsters
- 1 lb 1 lb 1 lb Brussels Sprouts
- 2 Tbsp 2 Tbsp 2 Tbsp Butter, Unsalted, for dipping
- 2 Tbsp 2 Tbsp 2 Tbsp Coconut Oil, Organic
- 1 tsp 1 tsp 1 tsp Salt and Pepper
- 2 Tbsp 2 Tbsp 2 Tbsp Shallot, thinly sliced
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to roast at 400.
- Rinse Brussels sprouts, and discard the ends.
- Thinly slice shallots.
- Toss Brussels sprouts and shallots in coconut oil, salt, and pepper.
- Roast at 400 for 30-40 minutes, stirring once.
- Bring a large pot of water to boil.
- Add lobster to the pot and cover tightly with a lid.
- Cook for 15 minutes.
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