Spicy Fried Cauliflower Rice

A cauliflower rice with lots of flavor and a pleasant punch...

10 minutes

Difficulty

This is our estimate based on online research.
Calories:	191
Fat:	21 g
Carbohydrates:	2 g
Protein:	0 g
Calculated per serving.

by Strictly Paleo...ish!

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Serves: 2

Ingredients

1 head 1 head 1 head Cauliflower, grated into “rice” over the coarse side of a grater
1 1 1 Onion, finely chopped
2 - 3 clove 2 - 3 clove 2 - 3 clove Garlic, minced
2 Tbsp 2 Tbsp 2 Tbsp Parsley, fresh, chopped
3 Tbsp 3 Tbsp 3 Tbsp Coconut Oil, Organic
Red Pepper Flakes, to taste
Salt, to taste
Black Pepper, crushed, to taste

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Heat up the coconut oil in a large frying pan.
Add onions, garlic and parsley and fry for a few minutes until the onions starts to get translucent.
Add the riced cauliflower and let fry for another five minutes or so, stirring every once in a while so the cauliflower and onions get evenly mixed.
Towards the end, add the chili flakes, salt and pepper to taste.

Notes

Note: start with just a small amount of chili flakes, taste it, and then add more if needed until you have a level of heat that you prefer! You don't want this too hot, it should just have a pleasant heat to it.)