Savory Mashed Sweet Potatoes

These mashed white sweet potatoes, herbs & seasonings give a bold twist on a old favorite.

10 minutes

25 minutes

Difficulty

This is our estimate based on online research.
Calories:	224
Fat:	6 g
Carbohydrates:	40 g
Protein:	3 g
Calculated per serving.

by Katie // Personally Paleo

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View other recipes by Katie // Personally Paleo

Serves: 6

Ingredients

2.5 lb 2.5 lb 2.5 lb White Sweet Potatoes
0.25 cup 0.25 cup 0.25 cup Coconut Milk
2 Tbsp 2 Tbsp 2 Tbsp Ghee
0.75 tsp 0.75 tsp 0.75 tsp Savory, fresh
1 tsp 1 tsp 1 tsp Thyme, dried
0.5 tsp 0.5 tsp 0.5 tsp Garlic Powder
.25 tsp .25 tsp .25 tsp Sea Salt, + more to taste

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Peel and dice potatoes
Fully cover potatoes in a pot with water and place on the stove. Turn burner on high to bring water to a boil.
Continue boiling potatoes until they are tender. You should be able to easily put a fork in one and pull it out.
Transfer the potatoes to a large bowl & start to mash them (just enough to get them out of the big chunks they are in).
Add in coconut milk, butter & seasonings.
Using a hand mixer, blend until all ingredients are combined & potatoes are to your liking (I like to leave some small chunks in mine!)