One-Pan Salmon and Asparagus

A simple one-pan salmon and asparagus main dish that's ready in only 15 minutes!

5 minutes

10 minutes

Difficulty

This is our estimate based on online research.
Calories:	198
Fat:	12 g
Carbohydrates:	10 g
Protein:	15 g
Calculated per serving.

by Wendy Neal

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Serves: 4

Ingredients

4 pieces 4 pieces 4 pieces Salmon Filet, Wild Caught, 6-oz. each
24 pieces 24 pieces 24 pieces Asparagus
2 Tbsp 2 Tbsp 2 Tbsp Coconut Oil, Organic
2 cloves 2 cloves 2 cloves Garlic, minced
2 Tbsp 2 Tbsp 2 Tbsp Lemon Juice
1 pinch 1 pinch 1 pinch Salt and Pepper

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Melt coconut oil in large pan on medium-high heat.
Place asparagus in single layer on bottom of pan, and place salmon on top. Top with garlic. Sprinkle with salt and pepper.
Place lid on and cook for about 8-10 minutes, checking regularly to prevent burning.
When fish is done and easily flakes with a fork, turn off heat and drizzle with lemon juice.