Green Eggs
Healthy and delicious, these spinach eggs are the perfect start of the day!
5 minutes
10 minutes
Difficulty
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 16 |
| Fat: | 1 g |
| Carbohydrates: | 1 g |
| Protein: | 2 g |
| Calculated per serving. | |
Serves: 4
Serves: 4
Ingredients
- 5 whole 5 whole 5 whole Eggs
- 2 cup 2 cup 2 cup Spinach, cooked
- 1 cup 1 cup 1 cup Feta Cheese, crumbled, optional
- Salt and Pepper
- Olive Oil, Extra Virgin, drizzle
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat a bit of olive oil in a non-stick frying pan and add the cooked spinach.
- Continue cooking it till all the juices have evaporated.
- Add the crumbled cheese and fry for several minutes till the cheese has slightly melted. u200b
- Break the eggs on top of the spinach and leave for a few seconds. Then start stirring and be careful not to over-cook it.
- Healthy and yummy!
Notes
You can serve it with crispy grilled bacon.
Add a Note
My Notes:
About This Recipe
Breakfast Coconut Free Nightshade Free Nut Free Pescetarian Shellfish Free Sugar FreeNever Miss a Bite
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Super easy and healthy meal! I like having this for a quick lunch or dinner rather than breakfast. I also sometimes use nettle instead of spinach for an extra iron kick!