Primal Palate

Ingredients

• 0.25 cup 0.25 cup 0.25 cup Coconut Milk Yogurt
• 0.75 cup 0.75 cup 0.75 cup Coconut Milk, or milk of choice
• 0.75 cup 0.75 cup 0.75 cup Mango, diced, I used frozen
• 1 Tbsp 1 Tbsp 1 Tbsp Cashew Butter, Unsweetened, sub almond or coconut butter
• 0.5 tsp 0.5 tsp 0.5 tsp Vanilla Extract, or 2-4 drops of stevia
• 0.5 tsp 0.5 tsp 0.5 tsp Turmeric Powder
• 0.25 tsp 0.25 tsp 0.25 tsp Ginger, ground
• 0.25 tsp 0.25 tsp 0.25 tsp Cardamom Seed, ground
• 1 pinch 1 pinch 1 pinch Salt
• 1 pinch 1 pinch 1 pinch Black Pepper, this is important as the chemical compound in the black pepper is what helps and enables the body to absorb all of those important nutrients in the turmeric! You can’t taste the pepper, promise.
• 1 Tbsp 1 Tbsp 1 Tbsp Collagen, Optional
• 1 tsp 1 tsp 1 tsp Maca Powder, raw, Optional
• 0.25 cup 0.25 cup 0.25 cup Ice Cubes, more or less to desired consistency
• 1 Tbsp 1 Tbsp 1 Tbsp Coconut Flakes, unsweetened, Optional for serving
• 1 tsp 1 tsp 1 tsp Bee Pollen, Optional for serving