Curly Parsnip Fries

Parsnips are baked to perfection for a crispy, salty, healthy side dish.

10 minutes

20 minutes

Difficulty

This is our estimate based on online research.
Calories:	122
Fat:	14 g
Carbohydrates:	0 g
Protein:	0 g
Calculated per serving.

by makeitnaked

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Serves: 2

Ingredients

5 whole 5 whole 5 whole Parsnip, spiralized or sliced into sticks (like french fries)
2 Tbsp 2 Tbsp 2 Tbsp Olive Oil, Extra Virgin
.5 tsp .5 tsp .5 tsp Salt, (kosher)
.25 tsp .25 tsp .25 tsp Garlic Powder

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 350.
Peel the parsnips as you would a carrot. Spiralize or chop.
Toss all ingredients together in a bowl or bag, making sure the parsnips are evenly coated
Spread the parsnips out on a greased baking sheet and bake for about 20 minutes. Be sure to stir half way through. Keep a close eye on them near the end. They will burn quickly and cook times will vary depending on your oven and the size of your cut parsnips.

Notes

Be sure to spread the parsnips out on the baking sheet so they’re not really touching each other. You want them to crisp up. If they’re overlapping, they’ll end up steaming each other leaving you with soggy “fries.”