Blueberry BBQ Sauce
This BBQ sauce is fruit sweetened and AIP compliant with no nightshades. It's sweet and tangy and makes the perfect condiment for burgers & fish.
2 minutes
30 minutes
Difficulty
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 22 |
| Fat: | 0 g |
| Carbohydrates: | 4 g |
| Protein: | 0 g |
| Calculated per serving. | |
Serves: 12
Serves: 12
Ingredients
- 2 cup 2 cup 2 cup Blueberries, whole
- 0.5 cup 0.5 cup 0.5 cup Water
- 0.25 cup 0.25 cup 0.25 cup Red Wine Vinegar
- 1 Tbsp 1 Tbsp 1 Tbsp Apple Cider Vinegar
- 6 whole 6 whole 6 whole Dates (Medjool), pits removed
- 2 Tbsp 2 Tbsp 2 Tbsp Sage, dried
- 4 cloves 4 cloves 4 cloves Garlic, roughly chopped
- 2 Tbsp 2 Tbsp 2 Tbsp Ginger Root, fresh grated
- 1 tsp 1 tsp 1 tsp Sea Salt
- 1 tsp 1 tsp 1 tsp Cinnamon, ground
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- place all ingredients in a sauce pan and bring to a boil
- simmer for 25-30 minutes until thick
- blend using an immersion blender or transfer to a blender to blend until smooth
Notes
This BQ sauce keeps well in the fridge for 10 day to 2 weeks.
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