Beef and Mushroom Lettuce Wraps

Lettuce wraps have become one of our go-to lunch options on Paleo. If you were ever a fan of mushroom and swiss burgers, you’ll find the same flavors in this recipe for a healthy wrap.

10 minutes

25 minutes

Difficulty

Show nutritional information

This is our estimate based on online research.
Calories:	406
Fat:	19 g
Carbohydrates:	5 g
Protein:	50 g
Calculated per serving.

Serves: 4

Ingredients

2 lb 2 lb 2 lb Ground Beef
1 cup 1 cup 1 cup Mushrooms, white, raw, sliced
1/2 1/2 1/2 Yellow Onion, sliced
4 clove 4 clove 4 clove Garlic, minced
4 Tbsp 4 Tbsp 4 Tbsp BBQ Blend (click for recipe)
1 Tbsp 1 Tbsp 1 Tbsp Salt
1 Tbsp 1 Tbsp 1 Tbsp Black Pepper
1/2 1/2 1/2 Avocado
1/4 cup 1/4 cup 1/4 cup Cilantro
1 head 1 head 1 head Lettuce, Iceburg

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Brown the beef in a large Dutch oven over medium heat.
Once the beef is cooked, toss in the mushrooms, onion, and minced garlic.
Top with the BBQ Blend Spice Mix and salt and pepper, and cook, stirring often for 20 minutes.
Place the meat into individual lettuce cups, top with avocado and cilantro, and serve.