2 Minute Low Carb Bread
This fluffy mug bread turns out perfectly every time! Recipe from Paleo Mug Muffins 2: http://paleomugmuffins.com/
2 minutes
2 minutes
Difficulty
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 150 |
| Fat: | 14 g |
| Carbohydrates: | 1 g |
| Protein: | 6 g |
| Calculated for total recipe. | |
Serves: 1
Serves: 1
Ingredients
- 1 whole 1 whole 1 whole Eggs, Pastured
- 1 whole 1 whole 1 whole Egg Whites
- 2 tsp 2 tsp 2 tsp Olive Oil, Extra Virgin
- 2.5 Tbsp 2.5 Tbsp 2.5 Tbsp Coconut Flour
- 0.333 tsp 0.333 tsp 0.333 tsp Baking Soda
- 0.062 tsp 0.062 tsp 0.062 tsp Salt
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Whisk together the egg, egg white, and olive oil or coconut oil.
- Add the coconut flour, baking soda, and salt. Mix well.
- Transfer to a ramekin or coffee cup.
- Microwave on HIGH (100 percent power) for 90 seconds, or until cooked.
- Let cool a bit and enjoy
Add a Note
My Notes:
Never Miss a Bite
Get recipes delivered to your inbox every week
There are no reviews yet.