Tigernut Cassava Brownies

Sweet and delicious, these slightly cakey brownies are egg-free, grain-free, nut-free, and seed-free!

Serves: 9

Serves: 9decrease servingsincrease servings

Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 350 degrees Fahrenheit and grease an 8 inch my 8 inch glass baking dish with some palm shortening.
  2. In a mixing bowl, mix together the applesauce, maple syrup, palm shortening, and vanilla.
  3. Add the flours, carob and baking soda and mix well. Spread evenly in the prepared baking dish.
  4. Bake for 20-25 minutes.
  5. Let cool mostly, slice and serve.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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Recipe Info

  • Difficulty
  • prep:10 minutes
  • cook:20 minutes
  • Show nutritional information
    This is our estimate based on online research.
    Calories:168
    Fat:7 g
    Carbohydrates:29 g
    Protein:0 g
    Calculated per serving.

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