Tigernut Cassava Brownies

Sweet and delicious, these slightly cakey brownies are egg-free, grain-free, nut-free, and seed-free!

10 minutes

20 minutes

Difficulty

This is our estimate based on online research.
Calories:	168
Fat:	7 g
Carbohydrates:	29 g
Protein:	0 g
Calculated per serving.

by cookituppaleo

View original recipe

View other recipes by cookituppaleo

Serves: 9

Ingredients

0.5 cup 0.5 cup 0.5 cup Applesauce, unsweetened
0.333 cup 0.333 cup 0.333 cup Maple Syrup, Pure
2 Tbsp 2 Tbsp 2 Tbsp Palm Oil Shortening, Organic [*Spectrum Brand, sustainably sourced]
1 Tbsp 1 Tbsp 1 Tbsp Vanilla Extract
0.666 cup 0.666 cup 0.666 cup Tigernut Flour
0.5 cup 0.5 cup 0.5 cup Cassava Flour
4 Tbsp 4 Tbsp 4 Tbsp Carob Powder
0.5 tsp 0.5 tsp 0.5 tsp Baking Soda

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 350 degrees Fahrenheit and grease an 8 inch my 8 inch glass baking dish with some palm shortening.
In a mixing bowl, mix together the applesauce, maple syrup, palm shortening, and vanilla.
Add the flours, carob and baking soda and mix well. Spread evenly in the prepared baking dish.
Bake for 20-25 minutes.
Let cool mostly, slice and serve.