Sugar-free Pumpkin Apple Butter

Not only is this Pumpkin-Apple Butter healthy, clean and no sugar added, It’s dirt cheap as well. This butter is the perfect topping to almost anything, toast, waffles, pancakes, ice-cream, yogurt (I Love mixing it into plain greek yogurt!)

5 minutes

10 minutes

Difficulty

Show nutritional information

This is our estimate based on online research.
Calories:	13
Fat:	0 g
Carbohydrates:	3 g
Protein:	0 g
Calculated per serving.

by Athletic Avocado

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Serves: 10

Ingredients

1 cup 1 cup 1 cup Pumpkin Puree
1 whole 1 whole 1 whole Apple, organic, chopped then cooked in microwave for 3-4 minutes or until soft
2 tsp 2 tsp 2 tsp Cinnamon, ground
0.25 tsp 0.25 tsp 0.25 tsp Liquid Stevia Extract, or to taste

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Place all ingredients in a small sauce pan over medium-low heat
Constantly stir and keep on the stove for 10 minutes
Take off stove top after mixture is hot, let cool and place in a mason jar, if desired