Stuffed Pork Chop

Pork Chop stuffed with goat cheese, sun-dried tomatoes, spinach and garlic

15 minutes

Difficulty

This is our estimate based on online research.
Calories:	342
Fat:	21 g
Carbohydrates:	10 g
Protein:	26 g
Calculated for total recipe.

by WhatWouldJohnMackEat

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Serves: 1

Ingredients

1 whole 1 whole 1 whole Pork Chop, bone-in, slit made in center of chop
.75 cup .75 cup .75 cup Baby Spinach
2 cloves 2 cloves 2 cloves Garlic
2 Tbsp 2 Tbsp 2 Tbsp Sun Dried Tomatoes, chopped
3 Tbsp 3 Tbsp 3 Tbsp Goat Cheese, crumbled
1 Tbsp 1 Tbsp 1 Tbsp Rosemary, fresh, chopped fine

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat oven to 375 F
combine olive oil, chopped garlic, sun-dried tomatoes in skillet and cook until garlic becomes fragrant then add spinach until it wilts - Set Aside
make a pocket in pork chop with a pairing knife by slicing it horizontally
add goat cheese to cooked mixture and stuff in pork chop
season outside of pork chop with salt, pepper and rosemary
in a cast-iron skillet add ghee,butter or coconut oil and heat until smoking hot
add pork-chop and sear until browned
flip chop
place skillet in oven and cook for 10-12 minutes depending on thickness of chop and desired temperature
rest 5 minutes before serving