Sausage and Sweet Potato Casserole

Sausage and Sweet Potato Casserole is great for family gatherings and holidays!

15 minutes

55 minutes

Difficulty

This is our estimate based on online research.
Calories:	294
Fat:	23 g
Carbohydrates:	4 g
Protein:	16 g
Calculated per serving.

by vanessajay

View original recipe

View other recipes by vanessajay

Serves: 8

Ingredients

1.5 lb 1.5 lb 1.5 lb Italian Sausage, Mild, or breakfast sausage
0.5 Tbsp 0.5 Tbsp 0.5 Tbsp Coconut Oil, Organic
12 whole 12 whole 12 whole Eggs
2 whole 2 whole 2 whole Sweet Potato, peeled and cubed
0.5 whole 0.5 whole 0.5 whole Vidalia Onion, cubed
1 tsp 1 tsp 1 tsp Garlic Powder
0.25 tsp 0.25 tsp 0.25 tsp Nutmeg, ground
1 tsp 1 tsp 1 tsp Sea Salt
1 tsp 1 tsp 1 tsp Black Pepper
0.25 cup 0.25 cup 0.25 cup Coconut Milk
2 cup 2 cup 2 cup Kale
2 cup 2 cup 2 cup Baby Spinach

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Heat oven to 375 degrees
Melt coconut oil in large skillet over medium heat and then add sausage
Brown and break up with a wooden spoon
Beat eggs in extra large bowl
Shred sweet potatoes and onion in with your food processor shredding wheel. If you don't have this, you can shred with a cheese grater
Mix into eggs with seasoning, coconut milk and power greens
Grease 9x13 casserole dish with more coconut oil
Pour in egg mixture and stir in sausage
Cook for 45 minutes
Cover with foil and cook for 10 more minutes or until center is set