Pumpkin Kale and Turkey Frittata

Savor your leftovers with this Paleo Pumpkin Kale and Turkey Frittata.

10 minutes

20 minutes

Difficulty

This is our estimate based on online research.
Calories:	160
Fat:	8 g
Carbohydrates:	6 g
Protein:	14 g
Calculated per serving.

by Cotter Crunch

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View other recipes by Cotter Crunch

Serves: 4

Ingredients

4 whole 4 whole 4 whole Eggs, Pastured
0.75 cup 0.75 cup 0.75 cup Turkey, whole, roasted dark meat is best
0.25 cup 0.25 cup 0.25 cup Celery, chopped
.25 cup .25 cup .25 cup Onion, diced
1 tsp 1 tsp 1 tsp Garlic, minced
1 bunch 1 bunch 1 bunch Kale, chopped or 1/2 cup frozen
1 tsp 1 tsp 1 tsp Hot Chili Pepper, flakes
1 Tbsp 1 Tbsp 1 Tbsp Basil, dried
0.25 tsp 0.25 tsp 0.25 tsp Sea Salt
.25 cup .25 cup .25 cup Pumpkin Puree
.25 cup .25 cup .25 cup Almond Milk, or coconut milk
1 Tbsp 1 Tbsp 1 Tbsp Potato Starch

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

First sautee your veggies in a skillet until tender. Add in your turkey (cooked) and spread evenly in cast iron skillet.
In another bowl, whisk your eggs and add in your milk, pumpkin, starch, and spices.
Pour over the skillet mixture and top with addition basil or chili pepper.
Bake in cast iron skillet at 350F for about 15-20 minutes. Serves 4-6