Pineapple Ginger-Berry Smoothie
Tart, tangy coconut yogurt combined with sweet berries, juicy pineapple and a gentle hum of ginger is an absolute a taste sensation! The perfect treat for anytime of day
5 minutes
Difficulty
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 223 |
| Fat: | 4 g |
| Carbohydrates: | 34 g |
| Protein: | 8 g |
| Calculated for total recipe. | |
Serves: 1
Serves: 1
Ingredients
- 0.333 cup 0.333 cup 0.333 cup Coconut Milk Yogurt
- 0.5 cup 0.5 cup 0.5 cup Almond Milk, Or milk of choice, I use homemade vanilla almond milk - http://betterwithcake.com/anytime/homemade-vanilla-almond-milk-vegan-gluten-free-paleo-friendly/
- 0.5 whole 0.5 whole 0.5 whole Banana, (I prefer to used pre-sliced and frozen bananas in my smoothies but fresh works just fine, your smoothis may not be as creamy is all)
- 0.5 cup 0.5 cup 0.5 cup Pineapple, I used frozen but fresh should work just fine.
- 0.25 cup 0.25 cup 0.25 cup Strawberries, I used frozen but fresh should work just fine.
- 0.25 cup 0.25 cup 0.25 cup Blueberries, I used frozen but fresh should work just fine.
- 1 tsp 1 tsp 1 tsp Ginger Root, freshly grated
- 1 tsp 1 tsp 1 tsp Vanilla Extract
- 1 Tbsp 1 Tbsp 1 Tbsp Unflavored Gelatin, Beef, Great Lakes brand, Optional
- 1 Tbsp 1 Tbsp 1 Tbsp Coconut Flakes, unsweetened, Optional for serving
- 1 sprig 1 sprig 1 sprig Mint Leaves, Optional for Serving
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place all smoothie ingredients into your and process until smooth, creamy and well combined.
- Pour into a chilled glass or mason jar then top with coconut flakes and a sprig or two of mint if desired.
- Enjoy xoxo
Notes
Note – You could also add in a scoop of protein powder (vanilla or unflavoured would work best in this recipe) or some collagen peptides for an extra boost of protein if you’re into that kinda thing – do what you feel baby 🙂
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My Notes:
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