Paleo Bomb Pop

A healthy and refreshing take on the childhood treat, Bomb Pop! Only sweetened with coconut water and fruit, this treat will satisfy your cravings on the 4th of July and all summer long.

5 minutes

Difficulty

Show nutritional information

This is our estimate based on online research.
Calories:	49
Fat:	2 g
Carbohydrates:	6 g
Protein:	1 g
Calculated per serving.

by thefreckledfoodie

View original recipe

View other recipes by thefreckledfoodie

Serves: 6

Ingredients

3 cup 3 cup 3 cup Coconut Water
0.25 cup 0.25 cup 0.25 cup Coconut Milk
0.333 cup 0.333 cup 0.333 cup Blueberries
10 whole 10 whole 10 whole Cherries, fresh, halved and pitted

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Mix 1 cup of the coconut water with the coconut milk and pour into popsicle molds 1/3 of the way full
Place popsicle molds in the freezer for 30 minutes
While they are in the freezer prepare the second layer by blending (regular blender or immersion blender) 1 cup of the coconut water and your blueberries
Strain out the skin and seeds with a fine mesh strainer and pour into the molds until they are 2/3 full
Push the popsicle sticks into the molds just breaking through the first layer so they stand up in the middle and return the molds to the freezer
Blend the remaining coconut water and cherries together then strain
Pour the cherry mixture into the molds and return to the freezer
Freeze overnight and serve
Enjoy a refreshing treat without all the added sugar, chemicals and artificial colors!

Notes

***With molds like the ones I used you will need to make sure the second layer is not too frozen so you can push the plastic piece through, if this seems annoying (it was for me) I recommend using popsicle sticks instead – it will make your life easier***