Kiwi Chips
A one-ingredient super healthy snack that tastes like sweet-and-sour candy. Short tutorial video on original blog post.
15 minutes
12 minutes
Difficulty
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 56 |
| Fat: | 0 g |
| Carbohydrates: | 13 g |
| Protein: | 1 g |
| Calculated for total recipe. | |
Serves: 1
Serves: 1
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Peel the kiwis. I use a spoon inserted directly under the skin and I then turn the kiwi, keeping the spoon towards the surface of the skin. You can alternatively use a paring knife to slice the skin off or a vegetable peeler.
- Slice the peeled kiwis into 1/4 inch slices.
- Place on a dehydrator sheet and dehydrate at 135F for 6-12 hours. If you do not have a dehydrater you can also place these on a cookie sheet in the oven at the lowest temperature, checking them after about 4 hours since an oven tends to be a little hotter. These should be slightly chewy when done.
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