Irish Soda Flat Bread

Irish soda flat bread, with a soft center and crisp crust, is the perfect recipe for St. Patrick's Day!

Serves: 10

Serves: 10decrease servingsincrease servings



Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 400 degrees.
  2. In a large mixing bowl combine the almond flour, arrowroot, baking soda and salt.
  3. In a small bowl whisk the egg with the milk and vinegar.
  4. Incorporate the butter, cashew butter and honey into the flour mixture until combined. Pour the liquid ingredients into the batter and mix well. Fold in the raisins.
  5. Pour the batter in a large circle (or preferred shape) onto a lined baking sheet. Bake for 20 minutes. Reduce the heat to 375 degrees and bake another 15-18 minutes until cooked through.
  6. Let the flat bread cool at least 10 minutes, slice and enjoy.


Recipe yields one large, round flat bread.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at

Add a Note

My Notes:

Add a Note

Recipe Info

  • Difficulty
  • prep:10 minutes
  • cook:35 minutes
  • Show nutritional information
    This is our estimate based on online research.
    Fat:29 g
    Carbohydrates:33 g
    Protein:10 g
    Calculated per serving.

Used in this recipe

Never Miss a Bite

Get recipes delivered to your inbox every week

shop Primal Palate spices

There are no reviews yet.

Write a Review

You need to be registered and logged in to post a review.