Iced Vanilla Coconut MIlk

One of my favorite words is “froth”, which is why I think I like this drink so much. Seriously. Growing up, I had a kid’s cookbook with a recipe for iced vanilla milk. I made it multiple times, and my favorite part was the cold foam at the top of the drink when I poured it out of the blender. I randomly remembered this drink the other day, and wanted to re-create it with coconut milk. This paleo-fied version is just as yummy and just as frothy! Try it on a hot day and you’ll be glad you did. 🙂
2 minutes
Show nutritional information
This is our estimate based on online research.
Fat:48 g
Carbohydrates:13 g
Protein:0 g
Calculated for total recipe.

Serves: 1

Serves: 1decrease servingsincrease servings



Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Blend milk, vanilla, and dates on high.
  2. Add ice cubes and blend on high for about a minute until frothy.


I used the Goya brand of coconut milk (no thickeners/gums added). I'm not sure if a thicker coconut milk with gums would create the same light and frothy drink. Start with the tablespoon of vanilla, and add more if you like a stronger vanilla taste! You can probably sub other types of milk for the coconut milk, but I haven't experimented yet.

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