Primal Palate

Ingredients

• 0.333 cup 0.333 cup 0.333 cup Coconut Milk Yogurt
• 0.666 cup 0.666 cup 0.666 cup Almond Milk, or milk of choice - I use unsweetened/homemade vanilla almond milk - http://betterwithcake.com/anytime/homemade-vanilla-almond-milk-vegan-gluten-free-paleo-friendly/
• 0.5 whole 0.5 whole 0.5 whole Banana, (I prefer to used pre-sliced and frozen bananas in my smoothies but fresh works just fine, your smoothis may not be as creamy is all)
• 1 tsp 1 tsp 1 tsp Vanilla Extract, or 6-8 drops of vanilla cream stevia (I like sweet leaf stevia)
• 1 tsp 1 tsp 1 tsp Pure Maple Syrup
• 1 tsp 1 tsp 1 tsp Espresso Powder, or a shot (or two) of your favorite espresso, cooled
• 0.5 tsp 0.5 tsp 0.5 tsp ground Ginger
• 0.5 tsp 0.5 tsp 0.5 tsp ground Cinnamon
• 0.125 tsp 0.125 tsp 0.125 tsp ground Allspice
• 0.125 tsp 0.125 tsp 0.125 tsp ground Nutmeg
• 0.125 tsp 0.125 tsp 0.125 tsp ground Cloves
• 1 pinch 1 pinch 1 pinch Cardamom Seed, ground
• 1 Tbsp 1 Tbsp 1 Tbsp Beef, Great Lakes brand Unflavored Gelatin, Optional
• 0.333 cup 0.333 cup 0.333 cup Ice Cubes, More or less to desired consistency
• 1 Tbsp 1 Tbsp 1 Tbsp unsweetened Coconut Flakes, Optional for serving
• 1 tsp 1 tsp 1 tsp Organic, Raw Cacao Nibs