Herb Roasted Parsnip Fries

Roasted parsnip fries are one of my go-to quick side dishes. They are tasty, nutritious and fun to eat like French fries. They get a nice crispiness on the outside and still a little soft on the inside. It pairs great with burgers, chicken tenders, pulled pork etc.
10 minutes
30 minutes
Show nutritional information
This is our estimate based on online research.
Fat:14 g
Carbohydrates:23 g
Protein:2 g
Calculated per serving.

Serves: 2

Serves: 2decrease servingsincrease servings



Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 425
  2. Peel the outer layer of the parsnip and cut into desired fry shape.
  3. Put in a bowl and toss with olive oil, herbs and spices.
  4. Place on a baking sheet in a single layer and roast for about 25-30 minutes.
  5. They should be browned and slightly crisp on the outside.


They may need to be turned over half way through cooking.

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