Healthy Rocky Road Smoothie

All natural, thick, creamy, subtly sweet, secretly healthy, decadent, rich and simply divine!

5 minutes

Difficulty

This is our estimate based on online research.
Calories:	262
Fat:	8 g
Carbohydrates:	26 g
Protein:	22 g
Calculated for total recipe.

by EmSwanston

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View other recipes by EmSwanston

Serves: 1

Ingredients

0.333 cup 0.333 cup 0.333 cup Coconut Milk Yogurt
0.5 cup 0.5 cup 0.5 cup Almond Milk, or milk of choice - I use unsweetened/homemade vanilla almond milk - http://betterwithcake.com/anytime/homemade-vanilla-almond-milk-vegan-gluten-free-paleo-friendly/
0.5 whole 0.5 whole 0.5 whole Banana, (I prefer to used pre-sliced and frozen bananas in my smoothies but fresh works just fine)
0.25 cup 0.25 cup 0.25 cup Strawberries, I used frozen but fresh will work.
1 Tbsp 1 Tbsp 1 Tbsp Cacao Powder, Raw
1 tsp 1 tsp 1 tsp Vanilla Extract
1 Tbsp 1 Tbsp 1 Tbsp Protein Powder (Chocolate, PureWOD brand), Optional
1 Tbsp 1 Tbsp 1 Tbsp Unflavored Gelatin, Beef, Great Lakes brand, Optional
0.25 cup 0.25 cup 0.25 cup Ice Cubes, More or less to reach desired consistency
1 tsp 1 tsp 1 tsp Cacao Nibs, Organic, Raw, Optional for serving
1 tsp 1 tsp 1 tsp Coconut Flakes, unsweetened, Optional for Serving
1 tsp 1 tsp 1 tsp Strawberries, Freeze Dried, Crumbled. Optional for serving
1 tsp 1 tsp 1 tsp Pistachios, raw, Crushed. Optional for serving.

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Place all smoothie ingredients into a blender and process until smooth and creamy.
To serve, pour into a chilled glass/mason jar or bowl and top with shredded coconut, cacao nibs, freeze dried berries and crushed pistachios if desired.
Enjoy xoxo