Healthy Homemade Tropical Trail Mix

All natural, delicious, nutritious, perfectly balanced, buttery, sweet, healthy, homemade, perfectly balanced tropical inspired mix – just the way you like it!

5 minutes

Difficulty

Show nutritional information

This is our estimate based on online research.
Calories:	131
Fat:	10 g
Carbohydrates:	9 g
Protein:	3 g
Calculated per serving.

by EmSwanston

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Serves: 16

Ingredients

1 cup 1 cup 1 cup Almonds, raw, unsalted
0.5 cup 0.5 cup 0.5 cup Cashews, raw
0.25 cup 0.25 cup 0.25 cup Macadamia Nuts, raw
2 Tbsp 2 Tbsp 2 Tbsp Sunflower Seeds
2 Tbsp 2 Tbsp 2 Tbsp Pumpkin Seeds
0.5 cup 0.5 cup 0.5 cup Coconut Flakes, unsweetened
0.5 cup 0.5 cup 0.5 cup Cranberries, dried, unsweetened
0.25 cup 0.25 cup 0.25 cup Blueberries, unsweetened, dried
0.25 cup 0.25 cup 0.25 cup Pineapple, unsweetened, dried
0.25 cup 0.25 cup 0.25 cup Mango, unsweetened, dried

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results