Gut Lovin’ Rose Beet Gummies (Paleo + Keto)

Give your gut some love with these stress-soothing and sugar-balancing homemade Rose Beet Gummies. Filled with protein and nourishing vitamins from the fresh-pressed beet and ginger juice, these gummies are the perfect snack to tag along with you.

Serves: 25

Serves: 25decrease servingsincrease servings

Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a small bowl, “bloom” the gelatin by stirring it into ½ cup of cold filtered water until dissolved. Stir and let it sit for about 5 minutes so that it could expand and become rubbery.
  2. If using a juicer (if not proceed to the third step), juice about 1 small beet along with the 1-inch piece of ginger.
  3. In a small saucepan over medium-low heat combine beet juice, ginger juice, coconut milk, rose water, and sweetener and stir. Do not let it boil. Slowly whisk in gelatin and whisk until completely dissolved (you don’t want to see clumps). This should take only a few minutes. If you do see clumps, you can give it a whirl in your blender.
  4. Pour mixture into the candy molds and refrigerate until firm for about 45-60 minutes. Once hardened, carefully remove from molds.

Notes

Make sure to fill the moods to the top completely. I found that if I didn’t fill the molds all the way to the top, the gummies were harder to remove.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.

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Recipe Info

  • Difficulty
  • prep:5 minutes
  • cook:15 minutes
  • Show nutritional information
    This is our estimate based on online research.
    Calories:29
    Fat:2 g
    Carbohydrates:2 g
    Protein:1 g
    Calculated per serving.

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