Green Veggie Saute

This 3-ingredient quick saute recipe is a fast simple way of adding some delicious green vegetables to any main course!

5 minutes

10 minutes

Difficulty

This is our estimate based on online research.
Calories:	127
Fat:	5 g
Carbohydrates:	17 g
Protein:	8 g
Calculated per serving.

by nosecretingredient

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Serves: 4

Ingredients

4 cup 4 cup 4 cup Broccoli, approx 320g
2 whole 2 whole 2 whole Zucchini, sliced (1-1.5cm thick)
1 cup 1 cup 1 cup Baby Spinach
1 Tbsp 1 Tbsp 1 Tbsp Olive Oil, Extra Virgin
1 Tbsp 1 Tbsp 1 Tbsp Hemp Hearts
1 Tbsp 1 Tbsp 1 Tbsp Garlic Salt

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Pre-cook broccoli by throwing it in the steamer until softened or boiling it for 5 minutes.
In the meantime slice up zucchini and saute it in olive oil for 5 minutes until it softens
Pour broccoli into pan along with spinach. Top with garlic salt and saute for another 5 minutes.
Sprinkle the hemp hearts and other spices of choice before serving!