Fluffy Carrot-Apple Pudding
This is a delicious airy treat that is a fresh way to finish any meal!
5 minutes
2 hours
Difficulty
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 177 |
| Fat: | 5 g |
| Carbohydrates: | 32 g |
| Protein: | 4 g |
| Calculated per serving. | |
Serves: 6
Serves: 6
Ingredients
- 0.5 cup 0.5 cup 0.5 cup Almonds, slivered
- 6 whole 6 whole 6 whole Apple, organic, chopped
- 0.5 cup 0.5 cup 0.5 cup Almond Milk
- 2 cup 2 cup 2 cup Baby Carrots
- 2 Tbsp 2 Tbsp 2 Tbsp Maple Syrup, Pure
- 2 Tbsp 2 Tbsp 2 Tbsp Coconut Flour
- 0.5 tsp 0.5 tsp 0.5 tsp Cinnamon, ground
- 1 tsp 1 tsp 1 tsp Primal Palate Pumpkin Pie Spice
- 1 Tbsp 1 Tbsp 1 Tbsp Vanilla Extract
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Crockpot all ingredients on "high" for 2 hours until carrots soften
- Blend all ingredients thoroughly
- Enjoy as is or layer over more sliced apples, topped with almonds
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