Crunchy Spicy Plantain Chips

Quick and simple plantain snack for paleo diet
15 minutes
16 minutes
Difficulty
Show nutritional information
This is our estimate based on online research.
Calories:187
Fat:11 g
Carbohydrates:25 g
Protein:1 g
Calculated per serving.

Serves: 4

Serves: 4decrease servingsincrease servings

Ingredients


Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Heat the oven to 200 degrees
  2. Peel the plantains by cutting off both ends. Then, using an paring knife, score the plantain lengthwise and use your fingers to pry the skin off. Cut them into even slices, about 2mm thick.
  3. Place the plantains in a bowl and drizzle with a little bit of coconut oil. Make sure none of the pieces are stuck together
  4. In a separate bowl, mix the spices and the salt with 2 tablespoons of coconut oil.
  5. Pour mixture over the plantains and make sure they are coated evenly
  6. Place the plantains on a baking tray with non stick paper. Bake them in oven for 16 minutes, taking them out half way through to flip them over.

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