Chocolate Strawberry Parfait

A delicious dessert that is a wonderful airy combination of strawberries and chocolate!

10 minutes

40 minutes

Difficulty

This is our estimate based on online research.
Calories:	326
Fat:	19 g
Carbohydrates:	33 g
Protein:	9 g
Calculated per serving.

by nosecretingredient

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Serves: 4

Ingredients

200 gram 200 gram 200 gram Sweet Potato, cooked and mashed
1 Tbsp 1 Tbsp 1 Tbsp Coconut Flour
0.33 cup 0.33 cup 0.33 cup Egg Whites
0.5 tsp 0.5 tsp 0.5 tsp Baking Powder
0.5 tsp 0.5 tsp 0.5 tsp Vanilla Extract
1 Tbsp 1 Tbsp 1 Tbsp Cocoa Powder, Organic
2 Tbsp 2 Tbsp 2 Tbsp Honey, Raw
0.5 cup 0.5 cup 0.5 cup Strawberries, mashed
1 Tbsp 1 Tbsp 1 Tbsp Gelatin, Unflavored, Knox brand
200 ml 200 ml 200 ml Coconut Cream
0.25 cup 0.25 cup 0.25 cup Coconut Flakes, unsweetened
2 pieces 2 pieces 2 pieces Chocolate, Dark

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Blend the sweet potatoes with the 1/4 cup coconut flour cocoa, egg whites, vanilla, baking powder and honey
Preheat oven to 350 degrees
Spread batter over parchment paper (about 1cm thick) and bake for 10-15 minutes until done
Blend the remaining 1 tbsp coconur flour with cream, strawberries and gelatin
Layer the parfait - cake portion, cream, toppings, as many times as your serving dish allows
Enjoy as is or set to chill in the fridge for an hour for the gelatin to set and the cream will be more like custard.