Chocolate Pumpkin Muffins
Gooey chocolate muffins to start your day or end your workout!
10 minutes
40 minutes
Difficulty
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 134 |
| Fat: | 8 g |
| Carbohydrates: | 11 g |
| Protein: | 4 g |
| Calculated per serving. | |
Serves: 12
Serves: 12
Ingredients
- 1 cup 1 cup 1 cup Pumpkin Puree
- 1 cup 1 cup 1 cup Egg Whites
- 0.75 cup 0.75 cup 0.75 cup Almond Meal/Flour
- 0.25 cup 0.25 cup 0.25 cup Cocoa Powder, Organic
- 2 Tbsp 2 Tbsp 2 Tbsp Coconut Flour
- 2 Tbsp 2 Tbsp 2 Tbsp Coconut Oil, Organic
- 0.5 cup 0.5 cup 0.5 cup Walnuts, Organic, chopped
- 0.25 cup 0.25 cup 0.25 cup Honey, Raw
- 1 tsp 1 tsp 1 tsp Baking Powder
- 1 tsp 1 tsp 1 tsp Pure Vanilla Extract
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Pre-heat oven to 350F
- Blend all of the ingredients together thoroughly
- In a silicone/lined muffin pan distribute the batter (enough for 12)
- Bake until they pass the toothpick test (30-40mins)
- Cool before serving so the muffins can "set"
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