Blueberry Mint Balsamic Salmon

This recipe is simple enough for a weeknight dinner, but pretty enough to serve to a crowd.

5 minutes

20 minutes

Difficulty

This is our estimate based on online research.
Calories:	312
Fat:	18 g
Carbohydrates:	9 g
Protein:	26 g
Calculated per serving.

by mypurplespoon

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Serves: 4

Ingredients

1 lb 1 lb 1 lb Salmon Filet, Wild Caught
0.5 Tbsp 0.5 Tbsp 0.5 Tbsp Coconut Oil, Organic
0.5 Tbsp 0.5 Tbsp 0.5 Tbsp Coconut Butter, Organic
0.25 tsp 0.25 tsp 0.25 tsp Sea Salt
0.5 cup 0.5 cup 0.5 cup Blueberries
0.5 whole 0.5 whole 0.5 whole Onion, chopped
2 Tbsp 2 Tbsp 2 Tbsp Balsamic Vinegar
1.5 Tbsp 1.5 Tbsp 1.5 Tbsp Maple Syrup, Pure
1 Tbsp 1 Tbsp 1 Tbsp Mint Leaves, chopped

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 350 degrees
Place salmon in oven safe baking dish
Melt butter and coconut oil in saucepan over medium heat
Add onions and saute until soft and translucent (approx. 3-5 minutes)
Add blueberries and cook 1 minute
Add remaining ingredients, reduce heat, and simmer 10-15 minutes until blueberries start to collapse
Add blueberry mixture to salmon filets in the baking dish
Bake for 10-15 minutes until salmon cooked through