Beef and Boy Choy Stir-Fry | Primal Palate

Beef and Bok Choy Stir Fry

This stir-fry is sure to hit the spot! Loaded with protein and veggies with the cauliflower rice and bok choy it is sure to leave you asking for more!

15 minutes

20 minutes

Difficulty

Show nutritional information

This is our estimate based on online research.
Calories:	387
Fat:	22 g
Carbohydrates:	23 g
Protein:	27 g
Calculated per serving.

by simple roots

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Serves: 6

Ingredients

1.5 lb 1.5 lb 1.5 lb Beef Loin Sirloin Steak (Top Sirloin), (for the meat)
.5 head .5 head .5 head Bok Choy, large, chopped (for the meat)
3 cup 3 cup 3 cup Baby Bella Mushrooms, quartered (for the meat)
.25 cup .25 cup .25 cup Coconut Oil, Organic, (for the meat)
1 Tbsp 1 Tbsp 1 Tbsp Garlic, minced (for the meat)
9 Tbsp 9 Tbsp 9 Tbsp wheat-free Tamari, divided (1 Tbsp for marinade/.5 cup for Sauce)
7.5 tsp 7.5 tsp 7.5 tsp Arrowroot Powder, divided (1.5 tsp for marinade/2 Tbsp for sauce)
1 pinch 1 pinch 1 pinch Black Peppercorns, Ground Fresh, for the marinade
2 Tbsp 2 Tbsp 2 Tbsp Honey, Raw, for the sauce
1 tsp 1 tsp 1 tsp Ginger, ground, for the sauce

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Cut beef into strips and place in a bowl. Mix together marinade ingredients and let sit 10 minutes - 1 hour.
Meanwhile, slice bok choy, removing the end of the tough white stem.
Mix together sauce ingredients and set aside.
Heat skillet over medium-high heat and add coconut oil. Once sizzling add beef in batches and cook 1-2 minutes on each side. Don't overcook the meat. Continue cooking until all beef has been cooked. Set aside.
Once meat is done add garlic, mushrooms and bok choy to remaining cooking oil and saute until tender.
Add back in meat and the sauce.
Cook for an additional 2-3 minutes until sauce has thickened.
SERVE over warm Cauliflower Rice.