Mango Smoothie Bowl

A delicious smoothie bowl that's rich in vitamin A, beta-carotene and potassium - thanks to the mangoes! It's a nutrient-dense, healthy....and extremely satisfying breakfast that will help give your morning a boost!

5 minutes

Difficulty

Show nutritional information

This is our estimate based on online research.
Calories:	442
Fat:	4 g
Carbohydrates:	109 g
Protein:	6 g
Calculated for total recipe.

by lbryan

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Serves: 1

Ingredients

.25 cup .25 cup .25 cup Mango, chunks (for topping)
.25 cup .25 cup .25 cup Pineapple, chunks (for topping)
.5 whole .5 whole .5 whole Banana
1 cup 1 cup 1 cup Coconut Water
.5 cup .5 cup .5 cup Blueberries
.25 cup .25 cup .25 cup Coconut Flakes, unsweetened
.25 cup .25 cup .25 cup Grain-Free Granola (click for recipe)

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add the coconut water, then fruit into a high-powered blender. Blend on high for one minute, until thick and creamy consistency.
Pour into a bowl and add your toppings.