Take 20% off The Best Paleo Recipes of 2014 eBook

Learn more

Try the Primal Palate mobile app

Click here

Roasted Marrow Bones with Spicy Caper Relish

prep:5 minutes
cook:30 minutes
ready in:35 minutes
Difficulty
**---
Show nutritional information
  • Serves: 2
  • Calories: 262
  • Total Fat: 16g
  • Total Carbohydrate: 10g
  • Protein: 13g

Add a Note

My Notes:

Add a Note

Serves: 2

Serves: 2decrease servingsincrease servings

Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 450 degrees.
  2. Place marrow bones in a roasting dish, and roast for 20-30 minutes (depending on their thickness, and whether or not they are cut in half longways).
  3. Mince onion, capers and garlic. Toss with the olive oil and spices.
  4. Saute onion caper relish in a small skillet over medium-low heat until onions are soft. Shut off heat, and allow to rest until marrow bones are done.
  5. Serve marrow bones with the onion caper relish and a spoonful of grain mustard.

Notes

Marrow bones sliced longways are ideal for this recipe. Have your butcher prepare the bones this way. If they are not sliced longways, simply use a narrow knife or small spoon to remove the marrow.

Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at www.primalpalate.com.
RECIPE REVIEWS

There are no reviews yet.

Write a Review

You need to be registered and logged in to post a review.