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    "The Great Imitator" | Dr. Tim Jackson on Chronic Lyme Disease

    We are so excited to share with you an interview I did recently with Dr. Tim Jackson on Chronic Lyme Disease. Dr. Tim is someone with whom I have consulted for my own health, and recovery from Lyme disease and mold toxicity. Dr. Tim is extremely knowledgeable, kind, and genuinely wants to see peo...


    Whole30 Approved: Primal Palate Organic Spices

    It's with great pleasure we are announcing today that Primal Palate Organic Spices are now a Whole30 Approved ingredient for you to cook with! We have always recognized the need for great recipes, and with that, the need to get tasty food on the table as easily as possible. Spending the last...


    Bill's New Favorite Midnight Snack

    Hi friends - We hope you are enjoying your weekend! It is just beautiful here, this time of year. Today was 70 degrees and sunny, so I got a lot of work done in the yard. It's always a little bittersweet to transition the gardens over to 'winter mode' but at the same time, it's also a little b...


    15 Minute Skillet Apple Pie

    Okay, so this isn't a REAL apple pie, with a crust. But this is just about the quickest way you can make the filling, which is super delicious and a great sweet fix without going to the trouble of making A PIE.


    Guest Post: Easy Pork and Beef Meatballs by Eat Your Beets

    Today, we have a very special guest bringing this amazing recipe to you: Trisha from Eat Your Beets! We have long been fans of Trisha's sparkling, luminous photography, even back before she exploded to over 100,000 followers on her famous Instagram account. It's easy to see why people connect wit...


    My Year Without Sugar

    It's been a whole year since I gave up sugar for good. I have always had a pretty big sweet tooth, so I never imagined I'd be able to give up sugar for this long, but it was surprisingly easy for me, and I really don't miss it most days! It's amazing how fast a year goes by, and how much can c...


    PMS Relief and Primal Balance

    By Murray Susser, MD A Hormonal lipotropic combination of nutritional therapies from the experience of Murray Susser MD.     Women of any age, even teenage girls are all too familiar with the unpleasant hormonal swings that can result in PMS, (Pre-Menstrual Syndrome). With ...


    Paleo Success Story: Gretchen's 30 lb Weight Loss

    In 2013 Gretchen stood in the E.R. as she was told her gallbladder needed to be removed. In the past, she had suffered from headaches, anxiety, and postpartum depression. When her husband, who had ongoing acid reflux for 10 years, came home one day and said he wanted to try a Whole30, they both ...


    Fall Fest Recipe Contest Prizes (and why we love these companies!)

    Hey friends! If you missed it Monday, we launched our biggest ever recipe contest, which we have dubbed "Fall Fest" ... hopefully it'll be something we do every year! Basically, we know fall is a great time of year where our tastes suddenly kick over into craving comfort foods (and warm evenin...


    The Inspiration (or Tough Love) You Need to Go Paleo

    As I'm typing this, I'm sitting in a hotel in Chicago. Within the past twenty-four hours, I was able to meet two of the individuals you're about to meet in this post (Nora, of A Clean Bake, and Katie of Personally Paleo). I had only spoken to each of them on the phone, but I felt as though I ha...


    Fall Fest Recipe Contest

    Today we are pleased to announce the first ever Primal Palate Fall Fest! Fall is so special to us: all the flavors, the gatherings, and coming together around the table with friends and family over your favorite dishes. It is our favorite time of year. We love the crisp air, the amber and hon...

    Hayley and Bill are the dynamic cooking duo behind Primal Palate. Their lifelong passion for food and cooking has led them to write an internationally recognized blog, three bestselling Paleo cookbooks, as well as create a widely popular app and website. Read more

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