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    Former Olympian Anna Tunnicliffe Heads to the CrossFit Games

    To say I felt uncomfortable when I walked into CrossFit Mt. Lebanon would be an understatement. I had texts from Bill and Hayley saying they were stuck in traffic, and I should start the interview without them. The gym was completely empty except for two people - one squatting, the other spotting...

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    Featured Contributor Spotlight: Josh Weissman of Slim Palate

    Today, we're thrilled to feature a few recipes from the ever-talented Josh Weissman. We've been fans of his work ever since he hit the Paleo scene like a ton of bricks in late 2012. Josh quickly became a notable figure in the Paleo world not only for his amazing 100+ lb weight loss story, but als...

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    Everyday Paleo Thai Cuisine

    I love curry. Lately, it’s all I want to eat. Having grown up in rural Iowa, you can probably guess there weren’t too many local Thai restaurants in the area. That tally came to zero, actually. I had my first curry experience while living in Washington D.C., but it wasn’t until I moved to P...

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    New User Uploaded Paleo Recipes - Week of July 1-8

    Hi friends! With all the newly uploaded recipes by our users and featured contributors, we thought it would be a good idea to start a weekly roundup of the newest recipes so that you can easily browse what's new on the site! Hayley and I are really excited about how many of you are utilizing t...

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    4th of July Recipe Round-Up

    Tomorrow is the 4th of July, and since it falls on a Friday this year, that means a three-day weekend for many of you. Which means even more time to grill out, sit by the fire pit, and enjoy time in the sun. So whether you're looking for a "red, white and blue" dessert, craving marshmallows over ...

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    Happy 4th Birthday to Primal Palate

    This time four years ago, the two of us were laboring over our very first blog post (for scrambled eggs with veggies.) You could say we played it safe with those first few posts (followed by grilled chicken, and grilled broccoli.) It's funny to think how far we've come since those days. Four year...

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    Grain-free Chocolate Cupcakes with Toasted Marshmallow Topping

    Those of you who know me (okay maybe just Bill and our friends Stacy and Matt), know that I love marshmallows. Our friends Stacy and Matt are the ones who really started my obsession, but even before I found homemade marshmallows, I liked the junky ones. S'mores people, s'mores. Need I say more? ...

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    Homemade Marshmallows

    These light and fluffy marshmallows are like nothing you've ever tasted!

    Recipe

    Grain-free Chocolate Cupcakes with Toasted Marshmallow Topping

    These cupcakes are moist and airy, topped with pillows of toasted marshmallow.

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    10 Paleo treats you don't even have to bake

    The first time I tried to "Paleo bake," it wasn't edible.  As many of you have probably realized, Paleo baking is hard. It takes practice; and as my boss Hayley says, "Baking, whether Paleo or not, all comes down to chemistry." So if you're still learning your way around alternative flours (or...

    Hayley and Bill are the dynamic cooking duo behind Primal Palate. Their lifelong passion for food and cooking has led them to write an internationally recognized blog, three bestselling Paleo cookbooks, as well as create a widely popular app and website. Read more

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