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    Henna at Home Tutorial

      Almost two years ago I tried Henna for the first time, after years of coloring my hair with chemical color. I was super nervous to try henna for the first time, so I went to Lush and had them apply the Henna for me. I wrote all about my experience, and also made a video. You can che...

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    The Paleo Approach + Plantain Crackers

    The first person who explained the concept of “autoimmune disease” to me was Megan Mcgrane. Megan was the first Paleo success story interview I did that didn’t involve weight loss, but rather switched to a Paleo diet after being diagnosed with her third autoimmune condition. Before her int...

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    10 favorite foods you've been missing on Paleo... Until now.

    If you could eat grain for ONE day, what would you have? Pizza? Chocolate brownies? Possibly enter a taco-eating contest? What if you could still enjoy these things, without having to give up Paleo? I'm thoroughly convinced no chef is more creative than a Paleo chef. Who else would think o...

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    Paleo for the Masses: You don't need a Whole Foods Market to go Paleo

    Hayley and I have been very, very busy finalizing our new cookbook, Make it Paleo 2, and have also been working on a soon-to-be-announced side project that involves many of your favorite Paleo cooks (so stay tuned for details on that!) Since we've been swamped with "other" work, Kara has been a r...

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    Review: Meals Made Simple {Plus a giveaway!}

    I rarely Paleo-bake. Actually, the first few times I tried to make Paleo pancakes or Paleo muffins, it wasn’t edible. Thank goodness I work for two food bloggers, or I would never get my sweet fix on.  But when I was flipping through Danielle Walker’s second book, Meals Made Simple, I could...

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    Paleo Teenage Superstars: Part II

    I've interviewed a lot of different people, for a lot of different reasons, for this blog. When Macy of Paleo Crumbs submitted her first recipe to Primal Palate, I wanted to do a story on the four teenage recipe contributors. I thought it would be a cool post, offering a view into how they becam...

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    Paleo Teenage Superstars: Part I

    In January, we opened Primal Palate up to the entire grain-free community. We went from a blog, where we generate 100% of the content internally, to an interactive website where anyone can upload a recipe. We had no idea what was going to happen, and we didn’t know if the idea would catch on....

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    16 Dairy-free ice cream recipes...And everything that goes with it

    This weekend is Labor Day, which also marks the end of summer for most of us. This week it seemed as though all the signs of fall were in full swing: the Pumpkin Spice Latte came back, "Pick your own apples" season is starting, Octoberfest is on tap (clearly not Paleo, but try to see my poin...

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    Vanilla Cashew Ice Cream

    Almost every time we attend a family gathering at Bill's aunt's house we are served cashew ice cream for dessert. Bill's aunt follows a Vegan diet, and she is always so considerate of all the different food allergies in the family. It doesn't matter how you eat, or what you consider to be the mos...

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    Vanilla Cashew Ice Cream

    Bill's aunt always makes the most delicious cashew ice cream, and we always look forward to dessert at her house! We love the ice cream so much, that we wanted to try our hand at her recipe. Our recipe is slightly different, but the result is very similar. A simple to make, and extremely deliciou...

    Hayley and Bill are the dynamic cooking duo behind Primal Palate. Their lifelong passion for food and cooking has led them to write an internationally recognized blog, three bestselling Paleo cookbooks, as well as create a widely popular app and website. Read more

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